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Pine nut recipes - 2 recipes

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1. Prepare pasta per package directions without adding salt

  • Capellini with Pine Nuts, Sun-Dried Tomatoes, and Chicken
  • 4 oz whole wheat capellini or angel hair pasta
  • 3 oz dry-packed sun-dried tomatoes
  • 1 1/2 Tbsp olive oil
  • 8 oz chicken breast tenderloins, cut into bite-size pieces
  • 1/8 tsp salt
  • 3 cloves garlic, minced
  • 1/4-1/2 tsp red-pepper flakes
  • 1/4 c sliced fresh basil
  • 1/2 c pine nuts, toasted (MUFA)
  • 2 drops Oregano Essential Oil
  • Top with grated Asiago cheese with Rosemary & Olive Oil (Trader Joes)
4/5 (5 Votes)

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Toss the spinach and basil in a large salad bowl

  • 6 cups fresh spinach leaves
  • 2 ups fresh basil leaves
  • 1/2 cup olive oil
  • 3 cloves of garlic, minced
  • 1/2 cup pine nuts
  • 4 oz. prosciutto, dices
  • 3/4 cup freshly grated Parmesan Cheese
0/5 (0 Votes)

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Warm Spinach and Pine Nut Salad Capellini with Pine Nuts, Sun-Dried Tomatoes, and Chicken