Erinstargirl's profile page
Recipes
Elderberry Pomegranate Gummies
By erinstargirl
These gummies may be a treat, but they sneak in major health boons with elderberry, pomegranate, and gelatin!
- 1 cup water
- 1 organic pomegranate
- 2 TB and 2 tsp organic dried elderberries
- 2 organic clove buds
- 1 organic cinnamon stick
- zest of an organic orange and just half its juice
- 1 TB grassfed gelatin
- 1 TB raw organic honey
Carrot Ginger Sauerkraut
By erinstargirl
The combination of the spicy ginger and the sweet carrot with the "kraut-y tang" is so, so good
- 1 pound organic green cabbage, unwashed {the natural bacteria is good for fermentation process}, outer leaves and core removed, sliced thin {save one or two nice outer leaves for helping to weigh down the veggies}
- 1 pound organic carrots, peeled and sliced thin
- 1-2 inch long section of organic ginger root, grated
- 1 scant TB sea salt {13 grams}
- Supplemental brine, if needed
Golden Nomato Sauce
By erinstargirl
You can still enjoy a healthful paleo pasta sauce without nightshades! My Golden Nomato Sauce is perfect with spira...
- 2 tablespoons fat of choice
- 3 organic golden beets, peeled and chopped
- 5 organic carrots, peeled and chopped
- 1 organic yellow onion, chopped
- 5 cloves organic garlic, pressed
- 1 1/4 cups homemade bone broth {I use chicken}
- 1 TB organic raw apple cider vinegar
- 2 teaspoons dry organic oregano
- 1 teaspoon dry organic thyme
- 1 teaspoon dry organic basil
- 1 organic bay leaf
- Himalayan sea salt
Kabocha Squash Soup
By erinstargirl
This Kabocha Squash Soup couldn't be easier to prepare! A one-pot wonder without the pot
- 1 organic kabocha squash
- 1 organic shallot, sliced
- 4-5 cups bone broth
- 1 tsp organic rosemary
- 1 tsp organic thyme
- 1/2 tsp organic garlic powder
- 1 tsp Real salt or Himalayan sea salt
Cucumber Peach Salsa
By erinstargirl
Because those of us on an autoimmune protocol can never have too many compliant salsa recipes
- 1 large organic peach, pitted and chopped
- 1/4 organic English cucumber, chopped
- 2 TB diced organic red onion
- 1 small handful organic cilantro, diced
- 1/2-inch chunk organic ginger, peeled and grated
- 1 small organic garlic clove, pressed or grated
- 1/2 tsp Himalayan sea salt or Real salt
Pomegranate Cranberry Sauce with Basil
By erinstargirl
Pomegranate Cranberry Sauce with Basil brings a different layer of flavor and a balanced tangy sweetness
- 32 ounces fresh organic cranberries, rinsed and picked over
- 1 organic pomegranate, arils removed
- 1 organic lemon, juiced and zested
- 2 organic oranges, juice and zested
- 1 teaspoon organic cinnamon
- 1/2 teaspoon Real salt or Himalayan sea salt
- 1/2 cup organic grade B maple syrup
- 3/4 cup pure pomegranate juice
- 2 tablespoons fresh organic basil, chopped
Garlic Rosemary Zoodles
By erinstargirl
A simple, delicious, healthy side dish!
- 2 medium organic zucchini, ends removed and spiralized
- 1 TB fat of choice
- 2 organic garlic cloves, pressed
- 1 sprig organic rosemary, minced {or one tsp dried}
- Real salt or Himalayan sea salt, to taste
Paleo Shepherd's Pie
By erinstargirl
This Paleo Shepherd's Pie kills Two Birds with One Pie, with two delicious mash toppings!
- 5-6 organic sage leaves,
- 1 TB lard, tallow, or rendered bacon fat
- 2 large organic sweet potatoes {peeled or not}
- 1 head organic cauliflower
- 3 additional cloves organic garlic
- 3 sprigs fresh organic rosemary, chopped
- 2 TB non gmo nutritional yeast *optional*
- 1 tablespoon lard, tallow, or rendered bacon fat
- 1 organic red or golden beet, scrubbed clean, top removed, and chopped
- 1 organic yellow onion, chopped
- 4 organic carrots, chopped
- 4 sprigs fresh organic thyme, chopped
- 4 cloves organic garlic, pressed
- 1 pound grass-finished ground beef {another option is a 2:1 mixture of ground beef and ground liver}
- 2 tablespoons arrowroot powder
- 1 additional TB lard, tallow, or rendered bacon fat
- Sea salt
Spinach Cucumber Fennel Salad
By erinstargirl
Layer onions, fennel, cucumber, and orange slices in a bowl
- 1 fennel bulb, sliced - center core removed
- 1/4 red onion, thinly sliced
- 1/2 English cucumber, peeled and sliced
- 1 navel orange, peeled, segmented, and chopped
- 4 handfuls of fresh spinach leaves
- 2 pomegranates, juiced
Roasted Veggies, Bacon, and Pan-Fried Figs
By erinstargirl
Roasted Veggies, Bacon, and Pan-Fried Figs is a delicious breakfast that everyone loves!
- 2 organic sweet potato scrubbed well, ends removed, and spiralized on the thinnest setting
- 1 medium organic beet scrubbed well, ends removed, and spiralized on the thinnest setting
- 1 medium organic zucchini washed, ends removed, and spiralized on the thinnest setting
- 12 slices uncured pastured bacon
- 1 TB rendered bacon fat
- 8 organic dried Calimyrna golden figs, sliced
- Sea salt, to taste