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Balsamic Wings

Balsamic Wings

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These balsamic wings are delicious with the perfect mix of sweet and tang!

  • 18 pastured, free range chicken wings
  • 1 cup balsamic vinegar
  • 2 TB freshly grated organic ginger
  • 3 organic garlic cloves
  • 1 organic lemon, zested and juiced
  • Real salt or Himalayan sea salt
4.6/5 (9 Votes)

Apricot Guacamole

Apricot Guacamole

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This apricot guacamole is a delicious way to use up seasonal stone fruit! This is great served on a bed of romaine ...

  • 3 apricots, pitted and chopped
  • 1 avocado, pitted and chopped
  • 1/4 small red onion, diced
  • Zest and juice of one lime
  • A handful cilantro, diced
  • Himalayan sea salt, to taste
5/5 (4 Votes)

Cinnamon Clove Coconut Macaroons

Cinnamon Clove Coconut Macaroons

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These macaroons are spiced to perfection, but for an extra boost of flavor

  • 2/3 cup organic coconut butter
  • 1 teaspoon organic ground cinnamon
  • 1/2 teaspoon organic ground cloves
  • 8 TB pure organic maple syrup
  • 4 cups organic shredded coconut
  • 2 pinches of Himalayan sea salt
4.6/5 (13 Votes)

Beef Heart Stir Fry

Beef Heart Stir Fry

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This Beef Heart Stir Fry is satisfying and delicious! It received thumbs up across the board, which was a relief be

  • Beef heart, trimmed and sliced thin {I used one pound's worth, but the marinade worked for a three pound heart}
  • 1/4 cup raw apple cider vinegar
  • 1/4 cup balsamic vinegar
  • 1/2 cup organic raw coconut aminos
  • 3 cloves organic garlic, pressed
  • 1-inch piece organic ginger, grated
  • Fat of choice {bacon, lard, tallow, coconut oil - I used coconut oil}
  • Himalayan sea salt
4/5 (23 Votes)

Strawberry Balsamic Sorbet

Strawberry Balsamic Sorbet

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A satisfying, refreshing Strawberry Balsamic Sorbet that is so simple

  • Balsamic Syrup Topping {optional}:
  • 3 lbs organic strawberries {if frozen, thaw first}
  • Zest of one organic lemon
  • 3 cups filtered water
  • 1 cup local honey
  • 1/2 cup balsamic vinegar
  • Ice and rock salt {per your ice cream maker's directions}
  • 1/4 cup balsamic vinegar; reduced by simmering and cooled until thick
4.4/5 (8 Votes)

Tigernut Milk Horchata de Chufa

Tigernut Milk Horchata de Chufa

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Tigernut milk is easy to make and tastes delicious! Best of all, it is safe for those following the autoimmune prot

  • 1 cup organic tigernuts, soaked 24 hours in enough filtered water to cover two inches
  • 4 cups filtered water
4/5 (1 Votes)

Wild Salmon Cakes

Wild Salmon Cakes

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These Wild Salmon Cakes are delicious and perfect for those who have successfully reintroduced egg yolks in the Sta...

  • Wild Salmon Cakes:
  • Two cans wild caught salmon {12 oz total, either Wild Planet or Bear & Wolf brands}
  • A few shakes of fish sauce {I use Red Boat brand}
  • Zest and juice of half a lime {reserve other half for sauce}
  • 1/3 cup organic chopped red onion
  • 2 organic garlic cloves
  • Healthy pinch of fresh organic dill
  • 1 tsp coconut aminos {I used Coconut Secret brand}
  • 1 TB fresh grated ginger {1 tsp if dried}
  • 1 TB fresh grated turmeric {1 tsp if dried}
  • 1 pastured egg yolk
  • Turmeric & Ginger Dipping Sauce:
  • Zest and juice of half an organic lime
  • 1/4 organic English cucumber diced
  • 2 tsp fish sauce
  • 1 TB raw organic apple cider vinegar {I use Spectrum brand}
  • 2 TB raw honey {I use Y.S brand}
  • 1/2 tsp coconut aminos
  • A pinch of grated ginger and grated turmeric
4.5/5 (10 Votes)

Paleo Applewood Smoked Bacon

Paleo Applewood Smoked Bacon

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There are major bragging rights that come with making your own bacon

  • 1 (5 lb) piece local pasture raised, hormone free, steroid free and GM feed free raw pork belly
  • a shy half cup sea salt
  • 4 teaspoons organic pork herb trio {http://www.keyingredient.com/recipes/582081162/organic-pork-herb-trio/}
4.6/5 (10 Votes)

AIP Sweet Potato & Mango Salad

AIP Sweet Potato & Mango Salad

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This unexpected combination works amazingly well together!

  • Roasted Sweet Potatoes:
  • 2 large organic sweet potatoes, chopped {about 2 1/2 lbs}
  • Sea salt
  • Fat of choice, melted
  • Salad:
  • 2 organic mangos, peeled and chopped
  • 1/4 cup diced organic red onion OR 1 organic shallot, diced
  • 4 organic green onions, chopped
  • 1 handful organic cilantro, chopped
  • Dressing:
  • 1 lime, zested and juiced
  • 1/2 tsp sea salt
  • 1 1/2 TB EVOO or organic avocado oil
  • Garnish:
  • 2 organic avocados, sliced
4.4/5 (23 Votes)

Ginger Turmeric Sauerkraut

Ginger Turmeric Sauerkraut

By

This Ginger Turmeric Sauerkraut is an anti-inflammatory probiotic-rich kraut!

  • 1 pound organic green cabbage, unwashed {the natural bacteria is good for fermentation process}, outer leaves and core removed, sliced thin {save one or two nice outer leaves for helping to weigh down the veggies}
  • 1-2 inch long section of organic ginger root, peeled and grated
  • 1-2 inch long section of organic turmeric root, peeled and grated
  • 1 scant TB sea salt {13 grams}
  • Supplemental brine, if needed
4.1/5 (18 Votes)