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Recipes
Kims curry veggies
By mack
try this
- eggplant
- mushrooms
- spinach
- garlic
- almond milk
- cayenne pepper
- garlic salt (of course)
- curry powder
- chicken breast cut in chunks
- olive or canola oil
Paleo Shrimp Cakes
By mack
In a food processor pulse shrimp, coconut milk, cilantro and hot pepper 10-15 times until ingredients are combined ...
- 1 Lb raw shrimp,. shelled, deveined and roughly chopped. (i didn't chop it, I just through it in food processor)
- 1/4 cup coconut milk
- 2 tbs chopped cilantro
- 1 tsp minced jalapeno or thai pepper
- I doubled the recipe it made a lot
Paleo Grilled Moroccan Chicken with Chermoula Sauce
By mack
Cut the chicken into 1 ½ inch cubes
- Chermoula Sauce:
- 2 Lbs Boneless, skinless chicken breasts
- 1/2 Cup Chopped Fresh Cilantro
- 1/2 Cup Chopped Fresh Flat-leaf Parsley
- 4 Cloves Garlic
- 1/3 Cup Fresh Lemon Juice
- 2 Teaspoons Sweet Paprika
- 1 Teaspoon Salt
- 1 1/2 Teaspoons Ground Cumin
- 1/4 Teaspoon Cayenne
- 1/2 Cup Olive Oil
Sweet Potato Burgers
By mack
. Bake sweet potato. Peel, place in large mixing bowl
- 2 cans cannellini white beans, drained
- 1 large sweet potato, baked/peeled/mashed (about 2 cups)
- 2 Tbsp tahini
- 2 tsp maple or agave syrup or honey
- 1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!)
- 1/4 cup almond flour
- optional: additional seasoning (whatever you have on hand - I used a few dashes cayenne, black pepper)
- salt to taste if needed
- safflower oil
Paleo Spinach Shake
By mack
mix away
- 1 cup spinach
- 1 cup frozen
- 1/2 cup almond butter(optional)
- 12 oz of water or almond milk
Primal Broccoli and Cheddar
By mack
saute the onion, garlic and butter until browned, ( in the soup pot on the stove top set at medium:) not sure if we...
- One chopped onion
- 2 cloves of garlic (chopped)
- 1 tbsp butter
- lots of broccoli (chopped) about 1/2 the soup pot full
- 4 cups vegetable stock
- celery seed (about 1/4 tsp
- 1 cup grated sharp or extra sharp cheddar cheese
- 1/4 cup of greek style plain yogurt – the full fat kind.
- We added cayenne pepper. We like spice
Paleo Grilled Moroccan Chicken with Chermoula Sauce
By mack
Cut the chicken into 1 ½ inch cubes
- Chermoula Sauce:
- 2 Lbs Boneless, skinless chicken breasts
- 1/2 Cup Chopped Fresh Cilantro
- 1/2 Cup Chopped Fresh Flat-leaf Parsley
- 4 Cloves Garlic
- 1/3 Cup Fresh Lemon Juice
- 2 Teaspoons Sweet Paprika
- 1 Teaspoon Salt
- 1 1/2 Teaspoons Ground Cumin
- 1/4 Teaspoon Cayenne
- 1/2 Cup Olive Oil
IP paleo chicken soup
By mack
DUMP & PRESSURE COOK METHOD: If you're short on time, make this Jazzy Chicken Soup by dumping all ingredients in I...
- 2.5 pounds (1166g) bone-in chicken thighs
- 2 tablespoons (28g) unsalted butter or olive oil
- 2 (270g) carrots , peeled and chopped
- 1 (160g) onion , diced
- 5 (18g) garlic cloves , crushed and minced
- 1 rib (87g) celery , chopped
- 2 (0.3g) bay leaves
- 4 cups (1L) unsalted chicken stock
- 4 - 5 (1lb or 454g) roma tomatoes , quartered
- 2 tablespoons (30g) tomato paste
- 2 pinches dried basil
Primal Carrot Muffins
By mack
mix and bake on 350 stick a fork in to test
- 4 * 4 eggs
- 1 1/4 * 1 1/4 cups coconut oil
- * choice of sweetener to taste, you’ll need a decent amount. My preference is agave nectar.
- 2 * 2 teaspoons vanilla extract
- 1 * 1 cup almond meal
- 1 * 1 cup unsweetened coconut flakes
- 1 * about 1 cup of unsweetened applesauce (gauge this depends on moisture of your mixture and if you want the extra sweetness)
- 2 * 2 teaspoons baking soda
- 2 * 2 teaspoons baking powder (there are some gluten free options if you=2 0wish in the store for baking powder and soda)
- 1/2 * 1/2 teaspoon salt
- 2 * 2 teaspoons ground cinnamon
- 3 * 3 cups grated carrots
- 1 * 1 cup chopped pecans (optional, more nuts)
- * Optional: you can add raisins, which helps the sweetness, and 3 cups of grated zucchinis, like the bread
Paleo Shrimp Fra Diavolo
By mack
Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes
- 1 pound large shrimp, peeled, deveined
- 1 teaspoon salt, plus additional as needed
- 1 teaspoon dried crushed red pepper flakes
- 3 tablespoons olive oil, plus 1 to 2 tablespoons
- 1 medium onion, sliced
- 1 (14 1/2-ounce) can diced tomatoes
- 1 cup dry white wine
- 3 garlic cloves, chopped
- 1/4 teaspoon dried oregano leaves
- 3 tablespoon chopped fresh Italian parsley leaves
- 3 tablespoon chopped fresh basil leaves
- I used dry ingredients didn't have fresh