Primal Carrot Muffins

Primal Carrot Muffins
Primal Carrot Muffins

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    * 4 eggs

  • 1 1/4

    * 1 1/4 cups coconut oil

  • * choice of sweetener to taste, you’ll need a decent amount. My preference is agave nectar.

  • 2

    * 2 teaspoons vanilla extract

  • 1

    * 1 cup almond meal

  • 1

    * 1 cup unsweetened coconut flakes

  • 1

    * about 1 cup of unsweetened applesauce (gauge this depends on moisture of your mixture and if you want the extra sweetness)

  • 2

    * 2 teaspoons baking soda

  • 2

    * 2 teaspoons baking powder (there are some gluten free options if you=2 0wish in the store for baking powder and soda)

  • 1/2

    * 1/2 teaspoon salt

  • 2

    * 2 teaspoons ground cinnamon

  • 3

    * 3 cups grated carrots

  • 1

    * 1 cup chopped pecans (optional, more nuts)

  • * Optional: you can add raisins, which helps the sweetness, and 3 cups of grated zucchinis, like the bread

Directions

mix and bake on 350 stick a fork in to test

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