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Recipes
Paleofied Murgh Kabuli (Chicken)
By mack
Place the garlic, ginger, tomatoes, and 1 cup of coconut milk in a blender and puree until smooth
- 4 Garlic cloves, chopped.
- 3 Tablespoons chopped ginger root.
- 6 Canned plum tomatoes
- 1 and 1/2 Cup coconut milk, separated
- 1/4 Cup coconut oil
- 3 Pounds boneless, skinless chicken breasts or tenders
- 1/2 Teaspoon mace
- 1 teaspoon nutmeg
- 2 tablespoons ground blanched almonds
- 1 Teaspoon ground cardamom
- 1 Teaspoon ground cumin
- 1 Teaspoon ground coriander
- 1 Tablespoon kosher salt (optional)
- 2 Tablespoons coarsely-ground black pepper
- 1/3 Cup finely-chopped cilantro
Chicken Marsala
By mack
Put the chicken breasts side by side ona cutting board and lay a piece of plastic wrap over them; pound them with a...
- 4 skinless bonelss chicken breasts
- (about 1 1/2 pounds)
- All purpose flour, for dredging
- Kosher salt and freshly ground black
- pepper
- 1/4 cup olive oil
- 4 ounces prosciutto, thinly sliced
- 8 ounces crimini or porcini,
- mushrooms, stemmed and halved
- 1/2 cup marsala wine
- 1/2 cup chicken stock
- 2 tablespoons unsalted butter
- 1/4 cup chopped flat-leaf parsley
Paleo Tandoori Chicken
By mack
Preheat oven to 500 to 550 degrees F, as high as it goes
- 1 cup Coconut Milk
- 2 inches grated ginger root
- 4 cloves garlic, grated, divided
- 1 tablespoon chili powder
- 2 teaspoons coriander
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cardamom
- 1 teaspoon ground cumin
- 3 tablespoons plus some for drizzling extra-virgin olive oil, divided
- 4 boneless, skinless chicken thighs
- 3 boneless, skinless chicken breasts, cut across in 1/2
Paleo Chicken W/ Wine
By mack
Put the chicken breasts side by side ona cutting board and lay a piece of plastic wrap over them; pound them with a...
- 4 skinless bonelss chicken breasts
- (about 1 1/2 pounds)
- Almond flour, for dredging
- Kosher salt and freshly ground black
- pepper
- 1/4 cup olive oil
- 4 ounces prosciutto, thinly sliced or couple pieces of bacon
- 8 ounces crimini, porcini, or bella
- mushrooms, stemmed and halved
- 1/2 cup marsala wine or red wine
- 1/2 cup chicken stock
- 1/4 cup chopped flat-leaf parsley
Paleo Chicken Tenders
By mack
Don't give up fried chicken tenders on your Paleo diet! These morsels are "breaded" with an almond flour mixture
- 4 boneless skinless chicken breasts, sliced into fingers or tenderloins
- 1 egg, beaten
- 1/2 cup almond flour
- 1/2 tsp sea salt
- 1.5 tsp poultry seasoning/adobo, etc
- 1 tsp dry mustard powder
- 1/4 - 1/3 cup coconut oil or evoo
- 1 tsp cayenne pepper
Paleo Lebanese Walnut Chicken
By mack
Preheat oven to 375. Pour the oil in a skillet over medium heat
- 1 tbs olive oil
- 1/2 tsp powdered cinnamon
- 1/2 tsp ground nutmeg
- 2 or 3 cloves
- 1/3 pound seedless grapes
- 1 1/2 cups dry white wine
- 1 tbs lemon juice
- 2 tbs chicken stock
- 1 tbs finely chopped onion
- 2 tbs walnut or almond meal
- fresh ground pepper
- 1/2 tsp dried thyme
- 1/4 tsp chili powder
- 2 1/4 pounds skinless boneless chx breast
- 2 large tomatoes sliced
- 1 tbs chopped walnuts
Paleo Mediterranean Marinated Swordfish
By mack
Whisk together marinade ingredients and pour over swordfish in a shallow pan
- MARINADE:
- 2 pounds swordfish steaks
- 1/2 cup olive oil
- 1/4 cup lemon juice or balsamic vinegar
- 1 tablespoon minced garlic
- 2 tablespoons minced fresh basil
Paleo Sirloin Tips and Tomato Sauce
By mack
Puree the tomatoes in a blender along with the lemon juice
- 1 1/2 lbs tomatoes, peeled
- 2 tbs lemon juice
- 1 onion thinly sliced
- 2 tbs olive oil
- 1 1/2 lbs sirloin tips, cubed
- 1 tsp garlic powder
- 1/2 tsp cinnamon
- pepper
kims butter chicken
By mack
indian style butter chicken (Paleo style)
- 2 tbsp chickemin
- 1/4 tsp chilli powder
- 4 breast cut in chunks
- 2 tsp garam masala
- 2 tsp paprika
- 2 tsp ground corriander
- 1 tbsp ginger
- 2 tsp cumin
- 1-2 tbsp garlic salt
- some black pepper
- 1 small can tomato sauce
- 1 can coconut milk
- 1 tbsp fresh lemon juice
Paleo Chocolate zucchini Bread
By mack
preheat oven to 325. cream eggs, honey, oil and apple saue in a large bowl until light and fluffly
- 3 eggs
- 1/2 cup honey
- 3 tbs ooil
- 1/4 cup apple sauce
- 1 cup almond meal
- 1/4 cocoa powder
- 1/2 tsp baking powder (not paleo)
- 1/2 cup walnuts roughly chopped
- 2 cups zucchini grated