Mack's profile page
Recipes
Paleo Mediterranean Marinated Swordfish
By mack
Whisk together marinade ingredients and pour over swordfish in a shallow pan
- MARINADE:
- 2 pounds swordfish steaks
- 1/2 cup olive oil
- 1/4 cup lemon juice or balsamic vinegar
- 1 tablespoon minced garlic
- 2 tablespoons minced fresh basil
Paleo Pecan Crusted Dijon Tilapia
By mack
1. Spread pam on metal baking pan or foil
- 4 tilapia filets
- 1/4 cup Dijon mustard
- 1/4 cup finely chopped pecans
- balsamic vinegar
Paleo cake with choc glaze
By mack
Paleo cake with choc glaze
- FOR CAKE
- 1/4 cup Coconut Flour
- 1/4 cup Coconut Oil, melted
- 1/8 cup almond butter
- 1/8 cup raw honey
- 1/2 cup Enjoy Life Chocolate Chips or Dark Chocolate Chips
- 4 eggs, whisked
- 1 teaspoon vanilla extract or if you have 1/2 tsp vanilla and 1/2 of orange. YUM
- 1/2 teaspoon baking soda
- pinch of salt
- FOR GLAZE
- 3 tablespoons Coconut Oil
- 3 tablespoons Enjoy Life Chocolate Chips or Dark Chocolate Chips
- 1 tablespoon almond butter
Paleo Spicy Pulled Pork
By mack
Prepare the dry rub by combining the paprika, garlic powder, dry mustard and sea salt in a bowl
- ketchup:
- Pulled pork ingredients
- 1 pork shoulder or butt roast, about 5-6 lbs;
- 3 tbsp smoked paprika;
- 1 tbsp garlic powder;
- 1 tbsp dry mustard;
- 1 tbsp sea salt;
- Spicy sauce ingredients
- 1/2 cups apple cider vinegar
- 1/2 cup homemade ketchup;
- 1 cup Dijon or homemade mustard;
- 2 garlic cloves, minced;
- 1 tsp cayenne pepper;
- 1 tsp sea salt;
- 1/2 tsp freshly ground black pepper;
- ngredients
- 1 can (6 ounces) tomato paste;
- 2 tbsp vinegar or lemon juice;
- 1/4 tsp dry mustard;
- 1/3 cup water;
- 1/4 tsp cinnamon;
- 1/4 tsp salt;
- 1 pinch ground cloves;
- 1 pinch ground allspice;
- 1/8 tsp cayenne pepper, optional;
- combine all
Salmon Ginger Mustard Burgers
By mack
Make Salmon Burgers: Discard any bones in salmon and finely chop salmon by hand
- 1 1/2 pound salmon fillet, skin discarded
- 2 tablespoon Dijon mustard
- 4 teaspoons finely grated peeled fresh gingerroot
- 2 teaspoon soy sauce
- 4 teaspoons olive oil
Mac Daddy Mac and Cheese
By mack
Preheat oven to 350 degrees F
- 2 * 2 shallots, peeled
- 3 * 3 cloves garlic
- 1 * 1 teaspoon olive oil
- 3 * 3 pieces bacon, diced, cooked, reserving 1 tablespoon bacon fat
- 2 * 2 tablespoons flour
- 4 * 4 cups heavy cream
- 1 * 1 teaspoon chopped fresh thyme
- 1 * 1 cup shredded pepper jack cheese
- 2 * 2 cups shredded cheddar cheese
- * Salt and freshly ground black pepper
- 1 * 1 pound penne pasta, cooked
- 1/2 * 1/2 cup Panko bread crumbs
- 2 * 2 tbsp. melted butter
- 2 * 2 tablespoons chopped fresh parsley
Semi Paleo Salmon Ginger, Spinach and Mustard Burgers
By mack
Cut salmon into 1/4-inch dice, then stir together with spinach, ginger, mustard, salt, and pepper in a large bowl u...
- 1 lb salmon fillet, skinned
- 4 oz baby spinach, coarsely chopped (3 cups)
- 1 tablespoon finely grated peeled fresh ginger
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg white
- 1 tablespoon soy sauce(not paleo)
- 1 tablespoon Dijon mustard
- Olive oil for brushing skillet
Daddys pad thai chix
By mack
Daddylicious
- 1/2 cup sesame oil
- 4 garlic cloves
- 1 tbsp minced ginger
- 2 tbsp sriracha hot sauce(unless you have kids)not sure if paleo
- 3 tbsp honey
- 1/2 cup almond butter
- 2 tbsp lemon juice
- 1/4 cup tamari (soy sauce)
- 1/4 cup hot water
- 4 cups shredded chix from deli chicken
- 1/2 lb buckwheat soba noodles (optional) not paleo
- you can use spaghetti squash
Paleo Chick Fil A
By mack
AMAZEBALLS
- 1 pound (500 g) of chicken breasts, cut into large chunks
- 1/3 cup dill pickle juice (We didn't use pickle juice, we skipped that part)
- 1 egg, beaten
- 1 Tablespoon coconut milk
- 1 Tablespoon coconut flour
- 1 Tablespoon arrowroot flour
- 1/2 Tablespoon paprika (sweet or smoked)
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Coconut oil for frying
Semi Paleo Tender Pork Tenderloin
By mack
Preheat the oven to 400 degrees
- 1 pork tenderloin - (abt 16 oz)
- 1 garlic clove cut into slivers
- Salt to taste
- Freshly-ground black pepper to taste
- 1/2 teaspoon ground cumin
- 2 tablespoons extra-virgin olive oil
- 1/2 cup chicken broth
- 1/2 cup dry white wine