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Recipes
Grilled Chicken with Mustard Sauce
By mack
To make Basil Butter: In small saucepan, melt the butter or margarine over low heat
- 4 Chicken Breast
- ~~ BASIL BUTTER ~~
- 1/4 Cup Butter, or margarine
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Fresh Basil, or 1/4 tsp dried
- 3/4 Teaspoon Onion Powder
- ~~ MUSTARD SAUCE ~~
- 1/3 Cup Paleo Mayonnaise,
- 2 Tablespoon Dijon Mustard
- 1 1/2 Teaspoon Worcestershire Sauce
- 3/4 Teaspoon Dry Mustard
- 1 Dash Onion Powder
- 1 Dash Garlic Powder
- 1 Dash Ground White Pepper
- 2 Drops Hot Pepper Sauce
Paleo Omega 3 Mayo
By mack
Put egg, lemon juice and mustard in blender and blend for three to five seconds
- 1 whole egg
- 1 tbs lemon juice
- 1/4 tsp dry mustard
- 1/2 cup olive oil
- 1/2 cup flaxseed oil
Paleo Spaghetti Squash with Spinach Walnut
By mack
Mix the spinach, walnuts and garlic in a mini food processor until blended and add olive oil until a pesto forms (y...
- 1 cup of "meat" from spaghetti squash (to bake, cut in half, scrape out seeds and place on cookie sheet at 375 for 35 minutes rind side up and scrape out meat after squash has cooled)
- 1 loosely packed cup of spinach
- 1/4 cup walnuts
- 2 small, or one large clove of garlic
- 2 tablespoons olive oil
Paleo Spaghetti Squash with Spinach Walnut
By mack
Mix the spinach, walnuts and garlic in a mini food processor until blended and add olive oil until a pesto forms (y...
- 1 cup of "meat" from spaghetti squash (to bake, cut in half, scrape out seeds and place on cookie sheet at 375 for 35 minutes rind side up and scrape out meat after squash has cooled)
- 1 loosely packed cup of spinach
- 1/4 cup walnuts
- 2 small, or one large clove of garlic
- 2 tablespoons olive oil
Paleo Almond butter chicken wings
By mack
For the almond butter chicken wing marinade: Put almond butter, agave, garlic, lime zest, cayenne pepper, black pep...
- 2 cups smooth almond butter
- 1/4-1/2 agave nector/organic honey
- 8 cloves garlic, minced
- Zest of 1 Lime
- 1 teaspoon cayenne pepper
- 1/2 teaspoon freshly ground black pepper
- 1/2-1/3 cup fish sauce
- 1/2 cup water
- Juice of 2 limes
- 24 wings
Paleo Stuffed Turkey Tenderloin
By mack
Mix together all ingredients the place the "stuffing" on the flattened out tenderloin, wrapped, closed with toothp...
- 1 lb turkey tenderloin
- almond meal
- cranberry
- pecans crushed
- thyme
- rosemary
- salt and pepper
Paleo jumbalaya
By mack
-cook sausage in a pot with olive oil -add onions and more oil until soft -add garlic, spices, tomatoes and chick...
- sausage
- 1 lb shrimp
- 28 oz fire roasted tomato
- 1 onion
- 1 head cauliflower
- 1 c chicken broth
- 2 garlic cloves
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp thyme
- 1/8 tsp cayenne pepper
Paleo Turkey Burgers
By mack
Mustard: Whisk together all ingredients, in a small bowl
- Meyer Lemon-Honey Mustard:
- 1/4 cup Dijon mustard (WE USED SPICY MUSTARD CAUSE IT'S PALEO)
- 1 heaping tablespoon clover honey (not paleo)
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh orange juice
- 1 teaspoon fresh Meyer lemon juice, from Meyer lemons, if possible
- Salt and freshly ground black pepper
- 2 pounds freshly ground turkey (93 percent lean)
- Salt and freshly ground black pepper
- 8 slices goat cheese, sliced 1/2-inch thick ( WE USED HAVARTI) not paleo
- Avocado and any other topping you want (shrooms etc)
- Meyer Lemon-Honey Mustard
- Canola
Paleo Picadillo Style
By mack
Make the mojo sauce: put the garlic and onion in a food processor with cumin, lemon zest and juice
- MOJO
- 10 cloves garlic, cracked from skin
- 1 medium onion, peeled and coarsely chopped
- 2 teaspoons ground cumin, eyeball it in your palm
- 1 lemon, zested and juiced
- 1 cup extra-virgin olive oil, eyeball the amount
- 1/4 cup water, eyeball it
- 2 pounds ground sirloin/beef/etc
- 1 tablespoon paprika, eyeball it in your palm
- 2 tablespoons Worcestershire sauce, eyeball it NOT PALEO
- 1 tablespoon hot pepper sauce (recommended: Tabasco) eyeball it NOT PALEO
- 1 cup tomato sauce get organic natural with no sugar
- A palm full grill seasoning blend (recommended: McCormick Montreal Steak Seasoning
Mac Daddy Mac N Cheese
By mack
Preheat oven to 350 degrees F
- Ingredients
- 2 shallots, peeled
- 3 cloves garlic
- 1 teaspoon olive oil
- 3 pieces bacon, diced, cooked, reserving 1 tablespoon bacon fat
- 2 tablespoons flour
- 4 cups heavy cream
- 1 teaspoon chopped fresh thyme
- 1 cup shredded pepper jack cheese
- 2 cups shredded cheddar cheese
- Salt and freshly ground black pepper
- 1 pound penne pasta, cooked
- 1/2 cup Panko bread crumbs
- 2 tbsp. melted butter
- 2 tablespoons chopped fresh parsley