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Recipes
Cioppino
By seo53
Over medium-low heat melt butter in a large stockpot, add onions, garlic and parsley
- 3/4 cup butter
- 2 onions, chopped
- 2 cloves garlic, minced
- 1 bunch fresh parsley, chopped
- 2 (14.5 ounce) cans stewed tomatoes
- 2 (14.5 ounce) cans chicken broth
- 2 bay leaves
- 1 tablespoon dried basil
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 cup water
- 1 1/2 cups white wine
- 1 1/2 pounds large shrimp - peeled and deveined
- 1 1/2 pounds bay scallops
- 18 small clams
- 18 mussels, cleaned and debearded
- 1 1/2 cups crabmeat
- 1 1/2 pounds cod fillets, cubed
Shrimp, Mango, and Avocado Rolls
By seo53
1 Place a large skillet over medium heat
- 12 slices bacon
- 1/4 cup shallot (finely chopped)
- 2 cloves garlic (finely chopped)
- 2 Tbsp. sherry vinegar
- 1/2 teas honey
- 1/2 teas Dijon mustard
- 2 large ripe avocados (halved, pitted, flesh scooped out and diced)
- 2 large ripe Champagne or Kent mangos (peeled, sliced off the pits, and diced)
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1 1/2 pounds fresh or thawed frozen medium shrimp (shells and tails removed)
- 6 split-top hot dog buns (buttered and toasted)
- Kosher salt and freshly ground black pepper (to taste)
Bourbon Beef Tenderloin
By seo53
Preheat oven to 500 degrees F
- 1 cup red wine vinegar
- 1 cup olive oil
- 1 cup bourbon
- 1 beef tenderloin
- Cooked asparagus, as an accompaniment
No-guilt pumpkin pudding
By seo53
Mix together all the ingredients
- 1/2 cup canned pumpkin
- 1 cup low fat vanilla yogurt
- 1/2 teaspoon ground cinnamon
Liz's Chicken
By seo53
To make the vin cotto: Combine all the ingredients in heavy-bottomed saucepan
- Vin Cotto:
- 4 1/2 cups red wine
- scant 12 ounces honey
- 2 cinnamon sticks
- 3 cloves
- 1 (3 pound) chicken, cleaned, giblets removed, and cut into 8 portions
- 1/2 cup extra virgin olive oil, plus more for garnish
- 1 large onion, cut into large dice
- 2 carrots, peeled and diced
- 1/2 cup green olives (Sicilian variety), pitted and chopped
- 3 tablespoons raisins
- 1 tablespoon capers, rinsed and drained
- 1 tablespoon pine nuts, toasted
- 3 tablespoons almonds, skins removed and toasted
- 1 1/2 cup vin cotto
- 1 cup red wine vinegar
- 1/2 cup granulated sugar
- salt and pepper
- hot red chili flakes, for garnish
- chopped Italian parsley, for garnish
Portion-Sized Freezer-Fiendly Baked Oatmeal
By seo53
Directions Preheat oven to 350 degrees
- 3 eggs
- 1 Tbls vanilla extract
- 1 cup unsweetened applesauce
- 1 cup brown sugar
- 1 banana, sliced
- 1 cup fruit of your choice
- 5 cup old fashioned oats
- 1 teas salt
- 3 teas baking powder
- 1/2 cup ground flax seed
- 1 Tbls cinnamon
- 2 1/2 cup 1% milk
Streuseled Sweet Potatoes & Dried Fruit
By seo53
Preheat oven to 375 F. Blend fruit, syrup, marmalade, and vanilla in a bowl
- 2 cups mixed dried fruit, coarsely chopped, (such as apricots, apples, raisins, or dates)
- 2/3 cup maple syrup
- 1/4 cup orange marmalade
- 1 teaspoon vanilla extract
- 2 lb. sweet potatoes, peeled, cut into 1/4" thick slices
- 1/3 cup all purpose flour
- 1/3 cup sugar
- 1/3 cup brown sugar
- 6 tablespoon cold unsalted butter, cubed
- pinch of salt
- 1 cup pecans, chopped
Cinnamon Apple Muffins
By seo53
From The Gluten-Free Almond Flour Cookbook
- 2 cups blanched almond flour
- 1/2 teas sea salt
- 1/2 teas baking soda
- 1/4 cup arrowroot powder
- 1 teas ground cinnamon
- 1/4 grapeseed oil
- 1/2 cup agave nectar
- 1 large egg
- 1 tablespoon vanilla extract
- 2 medium apples, peeled, cored, and diced into 1/4 inch cubes
Meditarranean Baked Fish
By seo53
1. Heat oil in large nonstick skillet
- 2 tsp olive oil
- 1 large onion, sliced
- 1 can (16 oz) whole tomatoes, drained (reserve juice) and coarsely chopped
- 1 bay leaf
- 1 clove garlic, minced
- 1 C dry white wine
- 1/2 C reserved tomato juice, from canned tomatoes
- 1/4 C lemon juice
- 1/4 C orange juice
- 1 Tbsp fresh grated orange peel
- I tsp fennel seeds, crushed
- l/2tsp dried oregano, crushed
- l/2tsp dried thyme, crushed
- l/2 tsp dried basil, crushed
- to taste black pepper
- 1 lb fish fillets (sole, flounder, or sea perch)
Cinnamon Apple Muffins
By seo53
This recipe is grain free from the Gluten-Free Almond Flour Cookbook
- 2 cups blanched almond flour
- 1/2 teas sea salt
- 1/2 teas baking soda
- 1/4 cup arrowroot powder
- 1 teas ground cinnamon
- 1/4 cup grapeseed oil
- 1/2 cup agave nectar
- 1 large egg
- 1 tbls vanilla extract
- 2 medium apples, peeled, cored, and diced into 1/4 inch cubes