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Recipes
Salmon and Vegetables
By seo53
Preheat oven to 400 Combine melted butter and soy sauce
- 5 Tbsp butter, melted
- 2 Tbsp Soy Sauce
- 4 (6-ounce) Salmon Fillets
- 1/4 pound trimmed sugar peas
- 2 green onions, chopped
- 1/4 teas ground black pepper
Holiday Macaroons
By seo53
Preheat oven to 325F. Grease and flour a cookie sheet
- 1 roll Odense Pure Almond Paste, broken into small pieces
- 2/3 cup granulated sugar
- 1/4 cup egg whites, slightly beaten
- Decorate with: red or green maraschino cherries, rinsed, drained and halved; colored sugar crystals and whole or slivered almonds
Simple Balsamic Vinaigrette
By seo53
Assortment of salad ingredients, such as cherry tomatoes, chopped carrots, sliced red onion, chopped celery, diced ...
- 1/4 cup balsamic vinegar
- 2 teaspoons dark brown sugar, optional*
- 1 tablespoon chopped garlic
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 3/4 cup olive oil
- Mesclun salad mix or favorite greens, for accompaniment
Digestive Health Elixir | NutriLiving
By seo53
Put all ingredients in blender and enjoy!
- Ingredients
- 1/2 Tall Cup Swiss Chard
- 1/2 cup(s) Strawberries
- 1/2 cup(s) Pineapple
- 3 Brazil Nuts
- 1 tbsp. Cacao (raw, powder, nibs, or beans)
- 2 tsp. Superfood Fat Burning Boost
- Water to MAX LINE
Pasta Puttanesca
By seo53
Serving suggestions: a simple salad of mixed bitter greens dressed with oil and vinegar, salt, and pepper, recipe f...
- 2 tablespoons (2 turns around the pan) extra-virgin olive oil
- 4 to 6 cloves garlic, chopped
- 1 tin flat anchovy fillets, drained
- 1 /2 teaspoon crushed red pepper flakes
- 20 oil-cured black olives, cracked away from pit and coarsely chopped
- 3 tablespoons capers
- 1 (32-ounce) can chunky style crushed tomatoes
- 1 (14.5-ounce) can diced tomatoes, drained
- A few grinds black pepper
- 1/4 cup (a couple of handfuls) flat leaf parsley, chopped
- 1 pound spaghetti, cooked to al dente (with a bite)
- Crusty bread, for mopping
- Grated Parmigiano Reggiano or Romano, for passing, optional
- 4 cups (about 2 bundles) arugula leaves, coarsely chopped
- 1 1/2 cups (about 1 bundle) watercress leaves, coarsely chopped
- 1 head Radicchio lettuce, coarsely chopped
- 1 large lemon
- Extra-virgin olive oil, to coat, 2 to 3 tablespoons
- Coarse salt and black pepper
- Oil cured black olives, for garnish, optional
Orzo with Herbs
By seo53
Cook orzo in salted boiling water until al dente, about 8 minutes
- 2 Cups Orzo
- 6 Scallions, chopped
- 2 Cups Chicken broth
- Handful of fresh parsley, chopped
- Handful of fresh dill, chopped
- Salt & Pepper to taste
- 1/4 Cup grated parmesan
Chicken wings II
By seo53
Bake 325F for 2 hours or until cooked
- 1 package onion soup mix
- 1 jar apricot preserves
- 1 jar thousand island dressing
- salt & pepper
Grouper with fruit and pepper salsa
By seo53
Combine first 10 ingredients; cover and chill at least 2 hours
- 1/2 cup chopped fresh pineapple
- 1/3 cup chopped green pepper
- 1/3 cup chopped sweet red pepper
- 1/3 cup chopped sweet yellow pepper
- 1 kiwifruit, peeled and thinly sliced
- 1 tbsp. white wine vinegar
- 1 1/2 tsp water
- 1 tsp brown sugar
- 1 tsp peeled, grated gingerroot
- 1/8 tsp crushed red pepper
- 2 tbsp. lemon juice
- 1/4 tsp curry powder
- 1/8 tsp salt
- 3 (8 ounce) grouper fillet, halved
- Vegetable cooking spray
Low-Fat Gravy
By seo53
In a saucepan over medium heat, saute onion, mushroom and parsley in 1/4 cup of the broth until tender
- 1/2 cup onions, finely chopped
- 1/2 cup mushrooms, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 2 cups chicken broth, divided
- 2 tablespoons cornstarch
- 1 pinch pepper
Butternut Squash Soup
By seo53
Makes 10 cups
- 1 butternut squash, peeled and halved (about 3 lbs)
- 1 tbsp. olive oil
- 1 small onion, chopped
- 1 tbsp. butter or margarine
- 1/4 teas curry powder
- 1 sweet potato, peeled and cut into 1 in. cubes
- 4 cups chicken broth
- 1/2 cup apple sauce
- 1/2 teas salt
- 1/4 teas ground nutmeg
- 1/4 teas ground coriander
- 1/4 teas ground cinnamon
- 1/4 teas ground pepper
- 1/2 cup heavy cream
- 1/2 cup chopped walnuts, lightly toasted