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Morning Energy Blast | NutriLiving

Morning Energy Blast | NutriLiving

By

Put all ingredients in blender and enjoy!

  • Ingredients
  • 1 Banana
  • 2 tbsp. Peanut Butter
  • 1/2 cup(s) Greek Yogurt
  • 2 tbsp. Cacao (raw, powder, nibs, or beans)
  • 1 dash Cinnamon
  • Ice Cubes
  • Water to MAX LINE
0/5 (0 Votes)

East Coast Crabmeat Cakes

East Coast Crabmeat Cakes

By

Combine first 10 ingredients; shape mixture (1/2" thick) patties

  • 2 pounds fresh lump crabmeat, drained
  • 1 cup soft whole wheat breadcrumbs
  • 2/3 cup minced onion
  • 2/3 cup minced celery
  • 1/4 cup mayonnaise
  • 1 egg, lightly beaten
  • 2 tsp Old Bay seasoning
  • 2 tsp Dijon mustard
  • 2 tsp Worcestershire sauce
  • 1/4 tsp ground red pepper
  • Vegetable cooking spray
0/5 (0 Votes)

Baked Stuffed Lemon Sole

Baked Stuffed Lemon Sole

By

In a large skillet, heat the butter and oil

  • 4 tablespoons butter
  • 3 tablespoons olive oil
  • 1 small onion, chopped
  • 1 small zucchini, unpeeled and chopped or a cubanelle pepper
  • 1/2 cup chopped fresh mushrooms
  • 1/2 pound sea scallops, chopped
  • 1/2 pound small ("salad size") peeled and deveined shrimp (if using larger shrimp, coarsely chop)
  • 1 1/2 teaspoons seafood seasoning blend (recommended: Old Bay)
  • 1 3/4 cups crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: Ritz or Pepperidge Farms wheat)
  • Salt and freshly ground black pepper
  • 8 thin lemon sole or other whitefish fillets, sueh as haddock (about 2 pounds total)
  • 2 tablespoons butter, melted
  • Lemon wedges
0/5 (0 Votes)

Huli Huli BBQ Chicken

Huli Huli BBQ Chicken

By

Whisk all ingredients (except chicken) together in a bowl

  • Marinate; Grill:
  • Whisk together;
  • 1/4 cup pineapple juice
  • 1/4 cup fresh lime juice
  • 1/4 cup dark brown sugar
  • 2 tablespoon ketchup
  • 2 tablespoon dark soy sauce
  • 1 tablespoon garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon vegetable oil
  • salt and pepper to taste
  • 4 chicken drumsticks
5/5 (1 Votes)

Flourless Black Bean Brownies

Flourless Black Bean Brownies

By

Preheat the oven to 350 degrees

  • 15 ounces black beans drained and rinsed
  • 3 eggs
  • 1/4 cup butter melted
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1/2 cup cocoa powder
  • 1 tsp vanilla
  • 1/2 cup chocolate chips
  • 15 ounces black beans drained and rinsed
  • 3 eggs
  • 1/4 cup butter melted
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1/2 cup cocoa powder
  • 1 tsp vanilla
  • 1/2 cup chocolate chips
4.6/5 (9 Votes)

strawberry cheese cake

strawberry cheese cake

By

Beat cream cheese, sugar and vanilla till creamy

  • 8 oz cream cheese
  • 1/4 cup powdered sugar
  • 1 teas vanilla
  • large fresh strawberries
  • crushed graham crackers
0/5 (0 Votes)

Super Sloppy Joes

Super Sloppy Joes

By

Heat a large skillet over medium high heat

  • 1 tablespoon exta-virgin olive oil, 1 turn of the pan
  • 1 1/4 pounds ground beef sirloin
  • 1/4 cup brown sugar
  • 2 teaspoons to 1 tablespoon steak seasoning blend, such as McCormick brand Montreal Seasoning
  • 1 medium onion, chopped
  • 1 small red bell pepper, chopped
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 cups tomato sauce
  • 2 tablespoons tomato paste
  • 4 crusty rolls, split, toasted, and lightly buttered
4.3/5 (3 Votes)

Barbecued Chicken

Barbecued Chicken

By

Marinate the chickens in 2/3 of the barbecue sauce for a few hours or overnight in the refrigerator

  • Barbecue Sauce:
  • 2 chickens (2 l/2 to 3 pounds each), quartered, with backs removed
  • 1 recipe Barbecue Sauce, recipe follows
  • 1 1/2 cups chopped yellow onion {1 large onion)
  • 1 tablespoon minced garlic {3 cloves)
  • 1/2 cup vegetable oil
  • 1 cup tomato paste {10 ounces)
  • 1 cup cider vinegar
  • 1 cup honey
  • 1/2 cup Worcestershire sauce
  • 1 cup Dijon mustard
  • 1/2 cup soy sauce
  • 1 cup hoisin sauce
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • l/2 tablespoon crushed red pepper flakes
0/5 (0 Votes)

Spicy Asian Slaw with bell pepper and carrots

Spicy Asian Slaw with bell pepper and carrots

By

Whisk first 6 ingredients together in a bowl; set aside

  • 2 tablespoons pineapple juice
  • 2 tablespoons rice vinegar
  • 2 tablespoons sugar
  • 1 tablespoon garlic sauce
  • 1 tablespoon Chinese plum sauce
  • 1 teaspoon cornstarch
  • 6 cups green cabbage, cubed
  • 1 cup red bell pepper, julienned
  • 2/3 cup carrot, julienned
  • 1 tablespoon peanut oil
  • 1/2 teaspoon kosher salt
4.7/5 (3 Votes)

Wildberry Cosmopolitan

Wildberry Cosmopolitan

By

shake all the ingredients together

  • 1 oz regular vodka
  • 1/2 oz triple sec
  • 1/2 oz cranberry juice
  • 1/2 oz wildberry puree
  • juice of 1/3 lime
  • sugar syrup to taste
0/5 (0 Votes)