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Recipes
30-Minute Turkey Chili
By seo53
Heat the olive oil in a large, heavy skillet over medium-high heat
- 3 tablespoons extra-virgin olive oil
- 1 medium yellow onion, chopped
- 5 cloves garlic, chopped
- 1 teaspoon kosher salt
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 tablespoon tomato paste
- 1 chipotle chile en adobo, coarsely chopped, with 1 tablespoon sauce
- 1 pound ground turkey
- 1 (12-ounce) Mexican lager-style beer
- 1 (14 1/2-ounce) can whole peeled tomatoes, with their juice
- 1 (15 1/2-ounce) can kidney beans, rinsed and drained
- Sliced scallions, cilantro sprigs, avocado, sour cream, grated Monterey jack cheese, and/or tortilla chips, for garnish, optional
Acorn Squash with Apple
By seo53
To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling...
- 1 acorn squash
- 2 apples, cored and sliced
- 1 tablespoon butter
- 2 tablespoons brown sugar
- 1 tablespoon finely chopped walnuts
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
No Noodle Zucchini Lasagna
By seo53
Preheat oven to 325. Grease a deep 9x13 inch baking pan
- 2 large zucchini
- 1 tbls. salt
- 1 pound ground beef
- 1 1/2 teas. ground black pepper
- 1 small green bell pepper diced
- 1 onion, diced
- 1 cup tomato paste
- 1 (16 oz) can tomato sauce
- 1/4 cup red wine
- 2 tbls. chopped fresh basil
- 1 tbls. chopped fresh oregano
- hot water as needed
- 1 egg
- 1 (15 oz) container low-fat ricotta cheese
- 2 tbls. chopped fresh parsley
- 1 (16 oz) package frozen chopped spinach, thawed and drained
- 1 pound fresh mushrooms, sliced
- 8 oz shredded mozzarella cheese
- 8 oz grated Parmesan cheese
Basic meringue
By seo53
Beat egg whites and cream of tartar in a glass or metal bowl using a hand mixer on medium speed
- 4 egg whites
- 1/2 teaspoon cream of tartar
- 1 cup sugar
Paleo Pumpkin Bars
By seo53
Preheat the oven to 350 degrees
- For the crust:
- 1 3/4 cup almond flour
- 1/2 cup tapioca flour
- 1/2 tsp salt
- 6 tbsp butter cold
- 1 egg
- For the filling:
- 1 1/2 cup pumpkin puree some pumpkin purees are more watery than others- use one with as little water as possible, the firmer the better
- 12 dates
- 1/2 cup coconut oil
- 1/2 cup coconut milk canned
- 1 1/2 tsp vanilla
- 1 1/2 tbsp honey
- 1/4 tsp allspice
- 1 tsp pumpkin pie spice
- For the whipped cream topping:
- 1 can coconut milk thick coconut cream on the top, only. Store remaining liquidy coconut milk in the fridge for another use.
- 1/2 tsp honey
- ground cinnamon for dusting
Paleo Vegetable Beef Soup
By seo53
Brown ground beef in a large pot over medium high heat for 8 to 10 minutes
- 2 pounds 95% lean ground beef
- 1 onion, diced
- 3 carrots, sliced into 1/2-inch pieces
- 2 celery stalks, sliced into 1/2-inch pieces
- 6 cloves garlic, minced
- 3 cups sliced cabbage
- 1 can (15 ounces) diced tomatoes
- 4 cups low-sodium beef broth
- 1 1/2 teaspoons dried thyme
- 2 bay leaves
- 1 dash salt
- 1 dash pepper
- 1/4 cup chopped flat leaf Italian parsley
Black Bean and Corn Salsa
By seo53
Mix all together and marinate 3 hours
- 1 can corn-drained
- 1 can black beans drained
- 1/4 cup oil
- 1/4 cup red wine vinegar
- salt
- 1/8 teaspoon hot sauce
- 1/2 cup red onion chopped
- 1/2 cup red pepper chopped
- 1 ripe avacado chopped
- 1 plum tomato chopped
- 2 scallions chopped
- 1 tablespoon chopped fresh cilantro
Vegan Peanut Butter Bites
By seo53
Makes 22 bites Combine the peanut butter with the maple syrup and brown sugar
- 1 1/2 cup oats
- 1/4 cup sesame seeds
- 2 tbsp. ground flax seed
- 1/2 cup dried cranberries
- 1/4 cup raisins or dried currants
- 1/4 cup pumpkin seeds
- 1 cup peanut butter
- 2 tbsp. maple syrup
- 2 tbsp. brown sugar
Almond Angel Cake with Warm Fruit Compote
By seo53
Preheat the oven to 350oF
- For the fruit compote:
- 1 cup cake flour
- 1 1/2 cup superfine granulated sugar
- 1 1/4 cup egg whites (about 10 large egg whites) at room temperature
- 1 1/4 teaspoons cream of tartar
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1 cup sugar (more or less depending on taste)
- 1/2 cup water
- One 1/2" slice lemon zest (yellow part only)
- 3 1/2 cups peeled, cored and sliced apples
Turkey Meatballs
By seo53
In bowl combine all ingredients except cooking oil; mix thoroughly
- 1 lb. ground turkey
- 1 small onion, chopped fine
- 1/4 cup bread crumbs
- 1 1/2 tablespoons cold water
- 1 egg, slightly beaten
- salt and pepper to taste
- 2 tablespoons cooking oil
- 1 pkg. brown gravy mix