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Recipes

Pan-Seared Tilapia w/Almond Butter & Snow Peas

Pan-Seared Tilapia w/Almond Butter & Snow Peas

By

Bring lightly salted water to a boling in a large saucepan

  • 3 C. Snow Pea Pods, trimmed
  • 4 ) 4-5 oz Tilapia Filets or other whitefish
  • 1 tsp all purpose flour
  • 1 Tbsp Olive Oil
  • 2 Tbsp Butter
  • 1/4 C. coarsely Chopped Almonds
  • 1 Tbsp fresh snipped parsley
0/5 (0 Votes)

Strawberry Shortcake Ice Box Bars

Strawberry Shortcake Ice Box Bars

By

Strawberry Sauce: 1. For Strawberry Sauce, in a blender container, puree 4 cups strawberries until smooth

  • For Serving:
  • Strawberry Sauce
  • 4 cups strawberries, cut up
  • 3/4 cup sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon finely shredded lemon peel
  • 1 tablespoon lemon juice
  • 2 tablespoons butter, cut up
  • Cookies
  • 2/3 cup butter, softened
  • 2/3 cup shortening
  • 1 1/2 cups sugar
  • 2 teaspoons baking powder
  • 2 teaspoons finely shredded lemon peel
  • 1/8 teaspoon salt
  • 2 eggs
  • 2 teaspoons vanilla
  • 4 cups all-purpose flour
  • 3/4 cup whipping cream
  • 1 tablespoon sugar
  • 3/4 cup whipping cream
  • 1 tablespoon sugar
  • 3 cups strawberries, sliced
4.6/5 (25 Votes)

Strawberry Yogurt Bites

Strawberry Yogurt Bites

By

Mix yogurt and DRY jello mix in 1

  • 3 ) 6 oz containers strawberry low-fat yogurt
  • 3 oz pkg Strawberry Jello
  • 8 Strawberries, fresh, halved
  • Variations: Sugar free Jello ( any flavor )
  • Yogurt ( any flavor )
4.6/5 (12 Votes)

Tomato and Avocado Salad ~ Low Carb

Tomato and Avocado Salad ~ Low Carb

By

Place ingredients in a mixing bowl, and mix well

  • 8 ounces ripe tomatoes, cut into 1 inch chunks
  • 1 medium ripe Haas Avocado, scooped from shell, and cut into cubes
  • 2 tablespoons light or fat free mayonnaise
  • 1/4 teaspoon onion powder or 2 ounces finely minced onion
  • salt to taste
4.5/5 (2 Votes)

Pasta with Lemon & Garlic

Pasta with Lemon & Garlic

By

Rosie Daley - Oprah's chef

  • 1 tsp Olive Oil
  • 2 Garlic Cloves- minced
  • 1/2 C. Dry White Wine
  • 1/4 C. Fresh Squeeze Lemon Juice
  • 1 C. Tomato - chopped
  • 4 oz Dried Spinach Angel Hair Pasta
  • 4 oz. Dried Semolina Angel Hair Pasta
  • 1/4 C. Fresh Basil-chopped
  • 2 TBSP fresh grated Parmesan Cheese
  • Fresh Ground Pepper
0/5 (0 Votes)

Buffalo Chicken Salad Choppity Chop

Buffalo Chicken Salad Choppity Chop

By

from Hungry Girl

  • 3 Cups Romaine Lettuce - chopped
  • 3 oz cooked chicken breast, chopped
  • 1 TBSP Frank's Red Hot Original Cayenne Pepper Sauce
  • 1 TBSP Reduced fat Parmesan style grated topping
  • 1/4 Cup Celery, chopped
  • 1/4 Cup Green Onion, chopped (optional)
0/5 (0 Votes)

Wedding Reception Punch

Wedding Reception Punch

By

Punch was served at my wedding (1982)

  • 1 Large package Cherry Kool-Aid (sugar added) enough to make 2 quarts
  • 1 ) 32 oz can Orange Juice - frozen
  • 1/2 (64 oz) can Pineapple Juice
  • 6 cups water
  • 1 small can Cherry Soda
  • 1/2 ) 2 liter bottle Sprite or 7UP
4/5 (2 Votes)

Beef Barley Soup

Beef Barley Soup

By

Grandma Delores Hance's recipe

  • 2 lbs Beef Stew meat
  • 7 to 8 Cups Water
  • 16 oz can Tomatoes - diced
  • 1 large Onion - chopped
  • 2 Tbsp Beef Boullion
  • 1.5 tsp Salt
  • 1 tsp Basil, dried - crushed
  • .5 tsp Worchestershire Sauce
  • 2 Cups Carrots - chopped
  • 1 Cups Celery - sliced
  • 1/2 Cup Green Pepper - chopped
  • 1/4 Cup Parsley - chopped
  • 2/3 Cup Quick Cooking Barley
4.3/5 (4 Votes)

Low Carb Buffalo Chicken Soup

Low Carb Buffalo Chicken Soup

By

This luscious, spicy soup has all of the flavors found in classic buffalo wings

  • 2 cups cooked chicken, shredded
  • 4 oz cream cheese
  • 3 Tbsp butter
  • 1/3 cup Frank’s Red Hot Sauce see example
  • 4 cups chicken broth
  • 1/2 cup Half and Half
  • Salt and pepper to taste
  • 1/4 cup celery, chopped (optional)
  • 1 Tbsp blue cheese dressing (optional)
4/5 (1 Votes)

Crazy-Good Turkey Taco Meatloaf

Crazy-Good Turkey Taco Meatloaf

By

from Hungry Girl

  • 1 lb raw extra lean Ground Turkey (can mix half turkey & half beef)
  • 2 slices fat free Cheddar Cheese
  • 1/2 C. shredded fat free Cheddar Cheese
  • 1/4 C. Green and/or Red Pepper, chopped
  • 1/4 C. Onions, chopped
  • 1/2 C. Salsa
  • 1/2 to 1 packet of Taco Seasoning mix, dry
5/5 (1 Votes)