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Recipes
Texas Chocolate Cake
By Lulubelle
BOIL: Margarine, Water & Baking Cocoa MIX: 2 C Flour, 2 C Sugar & Salt with the above ingredient...
- 2 Sticks Margarine
- 1 C Water
- 1/4 C Baking Cocoa
- 2 C Flour
- 2 C White Sugar
- 1/2 tsp Salt
- 2 Eggs
- 1/2 C Buttermilk
- 1 tsp Baking Soda
TASTE OF THE TROPICS PROTEIN SMOOTHIE
By Lulubelle
GENAW
- 1 scoop whey protein powder, vanilla flavor (1/3 cup) *
- 1/2 teaspoon xanthan gum
- 1 1/2 cups cold water
- 1 tablespoon heavy cream
- 2 tablespoons Da Vinci sugar free syrup, coconut flavor
- 2 tablespoons Da Vinci sugar free syrup, pineapple flavor
- 1/4 teaspoon coconut or pineapple extract
- 1/8 teaspoon banana extract
- 1/2 teaspoon sugar free orange gelatin powder
- 1/4 cup granular Splenda or equivalent liquid Splenda
- Ice cubes
gingerbread cookies
By Lulubelle
This molasses-dark, ginger-and-spice flavored cookie is perfect for gingerbread men
- 3/4 cup unsalted butter
- 3/4 cup brown sugar, packed
- 3/4 cup molasses
- 1 teaspoon salt
- 2 teaspoons cinnamon
- 2 teaspoons ground ginger
- 1/4 teaspoon allspice or cloves
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3 1/2 cups King Arthur Unbleached All-Purpose Flour
Low Carb Pumpkin Sausage Soup
By Lulubelle
Approved and from the MWLW archives
- 1 (12oz) pkg Jimmy Dean Sausage or Turkey Sausage
- 1/2 Cup Onion - minced
- 1 Garlic clove - minced
- 1 TBSP Italian Seasoning
- 1-2 Cups Fresh Mushrooms - chopped
- 1 (15oz) can Pumpkin
- 4 Cups Chicken Broth
- 1/2 Cup Heavy Cream
- 1/2 Cup Water
Old Fashioned Sugar Cookies
By Lulubelle
Secret Family Recipe
- 3 Cups Flour
- 1/2 tsp Salt
- 1 Cup Butter - softened
- 1.5 Cups Sugar
- 2 Eggs
- 1 tsp Vanilla Extract
- 1/4 tsp Almond Extract
- 1/2 tsp Baking Soda
- 3 TBSP Sour Cream
Ladolemono
By Lulubelle
Citrusy Greek Sauce is traditionally paired with chicken or fish, but is also great with lamb chops
- 1/4 C fresh Lemon Juice
- 1 TBSP Dijon Mustard
- 1 TBSP dry Greek Oregano
- 1/2 tsp Kosher Salt
- Cracked Pepper ~ to taste
- 1/2 C Extra Virgin Olive Oil
Creamy Hollandaise Sauce Recipe ~ Low Carb
By Lulubelle
Whisk the egg yolks and cream cheese together until smooth, and then pour into a food processor that has an opening...
- 2 ounces cream cheese ~ fat-free, softened to room temp
- 3 egg yolks, preferably organic from free range chicken eggs
- 1 tablespoon lemon juice or champagne vinegar
- 1/2 cup of butter (1 stick)
- salt to taste
Turkey n Swiss Scramble
By Lulubelle
Make Sauce, put all ingredients in small micro safe bowl, set aside
- Scramble:
- 1/2 C FF Liquid Egg Substitute
- 1.5 oz (3 slices) 98%FF Turkey Breast slices
- 1 slice Reduced Fat Swiss Cheese
- 2 Slices Tomato
- Sauce:
- 1 TBSP FF Mayonnaise
- 1 Tsp Dijonnaise
- 1 Tsp light whipped Butter
Homemade Fajita Seasoning
By Lulubelle
Mix all spices together. Store in an airtight container
- 4 teaspoons chili powder
- 1 teaspoon salt
- 2 teaspoons paprika
- 2 teaspoons sugar
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cayenne pepper
- 1 teaspoon cumin
Crock pot Italian Chicken
By Lulubelle
This was a great all in one dish! Everyone loved it and the flavor was fantastic
- 4 Boneless Skinless Chicken Breasts
- 16 Ounce Bottle of Italian Dressing (I used non fat)
- 1/2 Cup of Parmesan Cheese
- Italian Seasoning
- 4-6 Potatoes scrubbed cut in half or wedges (you can peel if desired)
- 1/2 bag of mini carrots