Boandozzy's profile page
Recipes
2003 Fudge Slush
By boandozzy
One serving (1/2 cup) equals 164 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 61 mg sodium, 35 g carboh...
- 3/4 cup sugar
- 1/2 cup baking cocoa
- 2-2/3 cups plus 2 tablespoons 1% milk, divided
Irish Halupkis
By boandozzy
Prepare corned beef: Place 2 cups water, 1 cup beer, corned beef and contents on low in a crock pot
- 1 small corned beef roast, point preferred
- 1 carton beef broth
- 1-3 tablespoons flour, optional
- 1 medium head of cabbage, Savoy preferred
- 5 cups mashed potatoes, dry
- 2 sticks of butter
- 1 tablespoon pepper
- 1 tablespoon garlic powder
- 1 large leek, diced
- 4 cups of water
- 1 large onion
- 3 tablespoons olive oil
- 1 cup beer
2012 Thai Chicken Pasta Salad
By boandozzy
In a Dutch oven, cook spaghetti according to package directions, adding the carrots during the last 2 minutes of co...
- 12 ounces uncooked whole wheat spaghetti
- 2 large carrots, julienned
- 3/4 cup reduced-fat creamy peanut butter
- 3 tablespoons water
- 3 tablespoons lime juice
- 3 tablespoons molasses
- 4-1/2 teaspoons reduced-sodium soy sauce
- 3 garlic cloves, minced
- 1-1/2 teaspoons rice vinegar
- 1-1/2 teaspoons sesame oil
- 1/4 teaspoon crushed red pepper flakes
- 8 cups finely shredded Chinese or napa cabbage
- 2 cups shredded cooked chicken breast
- 2/3 cup minced fresh cilantro
- 3 tablespoons unsalted dry roasted peanuts, chopped
2004 Cajun Stir-Fry
By boandozzy
One serving (1 cup stir-fry mixture, calculated without spaghetti) equals 140 calories, 4 g fat (1 g saturated fat)...
- 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
- 1/2 pound reduced-fat smoked turkey kielbasa, cut into 1/2-inch slices
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 1 each medium green, sweet red and yellow pepper, coarsely chopped
- 1 pound fresh mushrooms, sliced
- 2 medium tomatoes, diced
- 1/4 cup each minced fresh basil, oregano and parsley or 4 teaspoons each dried basil, oregano and parsley flakes
- 1-1/2 teaspoons Cajun seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- Hot cooked spaghetti
2003 Cranberry Meringue Pie
By boandozzy
One piece equals 329 calories, 7 g fat (3 g saturated fat), 5 mg cholesterol, 202 mg sodium, 64 g carbohydrate, 2 g...
- MERINGUE:
- 1 package (12 ounces) fresh or frozen cranberries, thawed
- 1 cup orange juice
- 3/4 cup water
- 3/4 cup sugar
- Sugar substitute equivalent to 3/4 cup sugar
- 1/3 cup quick-cooking tapioca
- 2 teaspoons grated orange peel
- 1/4 teaspoon salt
- 4 egg whites
- 1/4 teaspoon cream of tartar
- 1/2 cup sugar
- 1 pastry shell (9 inches), baked
Slim Bloody Mary Deviled Eggs
By boandozzy
1 stuffed egg half equals 39 calories, 3 g fat (1 g saturated fat), 70 mg cholesterol, 87 mg sodium, 1 g carbohydra...
- 6 hard-cooked eggs
- 3 tablespoons reduced-fat mayonnaise
- 1 tablespoon reduced-sodium tomato juice
- 3/4 teaspoon prepared horseradish
- 1/4 teaspoon hot pepper sauce
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- Crumbled cooked bacon, optional
2002 Barley Casserole
By boandozzy
One serving (3/4 cup) equals 222 calories, 7 g fat (1 g saturated fat), 4 mg cholesterol, 711 mg sodium, 35 g carbo...
- 2 celery ribs, chopped
- 2 medium carrots, finely chopped
- 7 green onions, chopped
- 4 garlic cloves, minced
- 1 tablespoon butter
- 1-1/2 cups uncooked medium pearl barley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 4-1/2 cups chicken broth, divided
- 2 tablespoons minced fresh parsley
- 1/2 cup slivered almonds
2002 Chocolate Souffles
By boandozzy
One serving equals 313 calories, 8 g fat (4 g saturated fat), 91 mg cholesterol, 57 mg sodium, 58 g carbohydrate, 5...
- 7 teaspoons plus 2/3 cup granulated sugar, divided
- 1/2 cup packed brown sugar
- 1/3 cup cake flour
- 1/2 cup baking cocoa
- 2 teaspoons instant coffee granules
- 3/4 cup water
- 4 ounces semisweet chocolate, chopped
- 3 egg yolks, beaten
- 6 egg whites
- 1/2 teaspoon cream of tartar
- 1 teaspoon confectioners' sugar
Chef John's Flour Tortillas
By boandozzy
Whisk flour, salt, and baking powder together in a large bowl
- 1 3/4 cups all-purpose flour
- 3/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/4 cup vegetable shortening
- 1/2 cup hot water
- 1/4 cup all-purpose flour for dusting
2006 Chocolate Peanut Butter Cookies
By boandozzy
One cookie equals 86 calories, 5 g fat (1 g saturated fat), 9 mg cholesterol, 81 mg sodium, 10 g carbohydrate, 1 g ...
- 1 cup chunky peanut butter
- 1/4 cup canola oil
- 3/4 cup packed brown sugar
- 1/2 cup sugar
- 2 eggs
- 1 tablespoon vanilla extract
- 1 cup all-purpose flour
- 1/3 cup baking cocoa
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup miniature chocolate chips