Boandozzy's profile page
Recipes
2006 Easy Corn Pudding
By boandozzy
1 piece equals 183 calories, 7 g fat (3 g saturated fat), 12 mg cholesterol, 375 mg sodium, 27 g carbohydrate, 2 g ...
- 2 cups frozen corn
- 1 can (14-3/4 ounces) cream-style corn
- 1 cup (8 ounces) light sour cream
- 1 package (8-1/2 ounces) corn bread/muffin mix
- 1/2 cup egg substitute
- 2 tablespoons butter, melted
2010 Easy Cranberry-Glazed Pork Roast
By boandozzy
3 ounces cooked pork with 1 tablespoon reserved sauce equals 181 calories, 5 g fat (2 g saturated fat), 56 mg chole...
- 1 cup whole-berry cranberry sauce
- 3/4 cup unsweetened apple juice
- 3/4 cup barbecue sauce
- 1 teaspoon salt
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- 1 boneless rolled pork loin roast (4 pounds)
2011 New Orleans-Style Subs
By boandozzy
1 slice equals 336 calories, 11 g fat (5 g saturated fat), 46 mg cholesterol, 1,368 mg sodium, 32 g carbohydrate, 2...
- 1-1/3 cups giardiniera
- 2/3 cup chopped pitted green olives
- 2/3 cup pitted ripe olives
- 2 loaves (1 pound each) unsliced French bread
- 1/4 cup fat-free Italian salad dressing
- 1/2 pound thinly sliced deli ham
- 1/2 pound thinly sliced deli turkey
- 1/2 pound sliced reduced-fat provolone cheese
- 1/2 pound thinly sliced deli roast beef
- 1/2 pound sliced reduced-fat Colby-Monterey Jack cheese
- 2 medium tomatoes, sliced
- 2 cups shredded lettuce
- 1 large red onion, thinly sliced and separated into rings
2002 Cheesy Scalloped Potatoes
By boandozzy
One serving (about 3/4 cup) equals 235 calories, 7 g fat (4 g saturated fat), 22 mg cholesterol, 556 mg sodium, 30 ...
- 4 pounds potatoes, peeled and sliced (about 5 large potaotes)
- 3 tablespoons all-purpose flour
- 1-1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1-1/4 cups shredded reduced-fat cheddar cheese, divided
- 3 ounces reduced-fat Swiss cheese slices, finely chopped (3/4 cup), divided
- 2 medium onions, finely chopped
- 1-1/2 cups 2% milk
- 2 tablespoons minced fresh parsley
2012 Family-Favorite Taco Dip
By boandozzy
1/4 cup (calculated without chips) equals 81 calories, 4 g fat (2 g saturated fat), 13 mg cholesterol, 393 mg sodiu...
- 2 packages (8 ounces each) fat-free cream cheese
- 2 tablespoons reduced-sodium taco seasoning
- 1 tablespoon fat-free milk
- 1 cup (4 ounces) shredded cheddar cheese
- 1 medium tomato, diced
- 1/4 cup sliced ripe olives, drained
- 1/4 cup pickled jalapeno pepper
- Baked tortilla chips
Dried Fruit Baked Oatmeal
By boandozzy
Mix together all ingredients
- 1 cup old fashioned oats
- 1/4 cup dried fruit
- 1 tablespoon brown sugar
- 2 cups milk
- 1/2 cup applesauce
- 1/4 teaspoon vanilla or almond extract
2013 Indian Snack Mix
By boandozzy
3/4 cup equals 172 calories, 7 g fat (3 g saturated fat), 9 mg cholesterol, 360 mg sodium, 26 g carbohydrate, 2 g f...
- 4 cups Corn Chex
- 4 cups Rice Chex
- 3 cups miniature pretzels
- 1 cup slivered almonds
- 1/3 cup butter, melted
- 3 tablespoons Louisiana-style hot sauce
- 4-1/2 teaspoons Worcestershire sauce
- 2-1/2 teaspoons curry powder
- 1 teaspoon onion powder
- 1 teaspoon seasoned salt
- 1/4 teaspoon ground chipotle pepper
- 1 cup golden raisins
2004 Vegetable Steak Soup
By boandozzy
One serving (1 cup) equals 192 calories, 6 g fat (2 g saturated fat), 44 mg cholesterol, 633 mg sodium, 15 g carboh...
- 1 pound beef top sirloin steak, cut into 1/2-inch cubes
- 1/4 teaspoon pepper, divided
- 2 teaspoons olive oil
- 2 cans (14-1/2 ounces each) beef broth
- 2 cups cubed peeled potatoes
- 1-1/4 cups water
- 2 medium carrots, sliced
- 1 tablespoon onion soup mix
- 1 tablespoon dried basil
- 1/2 teaspoon dried tarragon
- 2 tablespoons cornstarch
- 1/2 cup white wine or additional beef broth
2012 Grilled Beef Tenderloins
By boandozzy
1 steak equals 263 calories, 10 g fat (4 g saturated fat), 75 mg cholesterol, 402 mg sodium, 1 g carbohydrate, trac...
- 1/4 cup dry red wine
- 1/4 cup reduced-sodium soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground ancho chili pepper
- 1/4 teaspoon pepper
- 2 beef tenderloin steaks (6 ounces each)
2003 Chewy Fudge Drop Cookies
By boandozzy
One serving (2 cookies) equals 139 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 48 mg sodium, 26 g carbohy...
- 1 cup (6 ounces) semisweet chocolate chips, divided
- 3 tablespoons canola oil
- 1 cup packed brown sugar
- 3 egg whites
- 2 tablespoons plus 1-1/2 teaspoons light corn syrup
- 1 tablespoon water
- 2-1/2 teaspoons vanilla extract
- 1-3/4 cups all-purpose flour
- 2/3 cup plus 1 tablespoon confectioners' sugar, divided
- 1/3 cup baking cocoa
- 2-1/4 teaspoons baking powder
- 1/8 teaspoon salt