Boandozzy's profile page
Recipes
2012 Sweet Onion Spoon Bread
By boandozzy
1 piece equals 191 calories, 6 g fat (3 g saturated fat), 18 mg cholesterol, 361 mg sodium, 29 g carbohydrate, 1 g ...
- 1-1/3 cups chopped sweet onions
- 1 tablespoon butter
- 1 can (8-1/4 ounces) cream-style corn
- 1 package (8-1/2 ounces) corn bread/muffin mix
- 2 egg whites, lightly beaten
- 2 tablespoons fat-free milk
- 1/2 cup light sour cream
- 1/3 cup shredded sharp cheddar cheese
2003 Fresh Corn Chowder
By boandozzy
One serving (1 cup) equals 204 calories, 5 g fat (3 g saturated fat), 13 mg cholesterol, 410 mg sodium, 35 g carboh...
- 4 large ears sweet corn, husks removed
- 1 large onion, chopped
- 1 celery rib, chopped
- 1 tablespoon butter
- 1-1/2 cups diced peeled potatoes
- 1 cup water
- 2 teaspoons chicken bouillon granules
- 1/4 teaspoon dried thyme
- 1/4 teaspoon pepper
- 6 tablespoons all-purpose flour
- 3 cups 2% milk
2003 Feta Olive Dip
By boandozzy
One serving (2 tablespoons dip, calculated without pita chips) equals 56 calories, 4 g fat (3 g saturated fat), 14 ...
- 4 ounces reduced-fat cream cheese
- 1/2 cup crumbled feta cheese
- 1/2 cup light sour cream
- 1/4 cup sliced ripe olives
- 2 garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon minced fresh parsley
- 1/4 teaspoon salt
- 1/4 to 1/2 teaspoon hot pepper sauce
- Baked pita chips
2005 Cream Cheese Chili Spread
By boandozzy
One serving (2 tablespoons) equals 63 calories, 5 g fat (3 g saturated fat), 17 mg cholesterol, 152 mg sodium, 2 g ...
- 1 package (8 ounces) reduced-fat cream cheese
- 1/2 cup diced green pepper
- 2 tablespoons finely chopped onion
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
2007 Chocolate Dream Pie
By boandozzy
1 piece equals 337 calories, 11 g fat (4 g saturated fat), 41 mg cholesterol, 311 mg sodium, 51 g carbohydrate, 1 g...
- FILLING:
- 1-1/4 cups all-purpose flour
- 2 tablespoons sugar
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 3 tablespoons cold butter
- 2 tablespoons canola oil
- 2 tablespoons buttermilk
- 6 to 7 teaspoons cold water
- 1/3 cup sugar
- 3 tablespoons baking cocoa
- 2 tablespoons cornstarch
- 1/4 teaspoon salt
- 2 cups fat-free evaporated milk
- 1/4 cup water
- 1 egg, beaten
- 2 ounces semisweet chocolate, coarsely chopped
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- MERINGUE:
- 3 egg whites
- 1/4 teaspoon cream of tartar
- 6 tablespoons sugar
2004 Ranch Yogurt Dip
By boandozzy
One serving (1/4 cup) equals 79 calories, 5 g fat (2 g saturated fat), 11 mg cholesterol, 257 mg sodium, 6 g carboh...
- 1 cup (8 ounces) fat-free plain yogurt
- 2/3 cup fat-free sour cream
- 1/3 cup reduced-fat mayonnaise
- 1 tablespoon dried parsley flakes
- 1 tablespoon minced chives
- 1 tablespoon cider vinegar
- 1 teaspoon sugar
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon celery seed
- 1/2 teaspoon ground mustard
- 1/4 teaspoon white pepper
- Assorted fresh vegetables
2009 Makeover Green Olive Tapenade
By boandozzy
2 tablespoons tapenade with 1 slice bread equals 87 calories, 6 g fat (trace saturated fat), trace cholesterol, 501...
- 2 tablespoons olive
- 1 tablespoon water
- 1 tablespoon lemon juice
- 2 anchovy fillets
- 1 garlic clove, peeled
- 1/4 teaspoon pepper
- Dash sugar
- 2 cups pimiento-stuffed olives
- 14 slices French bread (1/2 inch thick), toasted
Perogi Lasagna
By boandozzy
from Mr
- 12 lasagna noodles
- 1/3 cup vegetable oil
- 5 medium-sized onions, finely chopped (about 3 cups)
- 1/2 teaspoon black pepper
- 1 1/2 cups (6 ounces) shredded Cheddar cheese
- 6 cups warm seasoned mashed potatoes, store-bought or homemade
Halloween Eye of Newt
By boandozzy
Place all of the eggs into a large pot so they can rest on the bottom in a single layer
- 12 eggs
- 1 tablespoon sweet pickle relish
- 1 tablespoon mayonnaise
- 1 pinch celery salt
- 1 tablespoon prepared yellow mustard
- 2 drops green food coloring, or as needed
- 1 (6 ounce) can sliced black olives, drained
2004 Creamy Parsley Veggie Dip
By boandozzy
One serving (1/4 cup) equals 58 calories, 2 g fat (2 g saturated fat), 9 mg cholesterol, 379 mg sodium, 8 g carbohy...
- 1 cup fat-free mayonnaise
- 1 cup (8 ounces) light sour cream
- 1/3 cup minced fresh parsley
- 2 tablespoons finely chopped onion
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Assorted fresh vegetables