Boandozzy's profile page
Recipes
2007 Orange-Cranberry Snack Mix
By boandozzy
1/2 cup equals 163 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 273 mg sodium, 30 g carbohydrate, 2 g ...
- 2 cups each square oat cereal, Corn Chex and miniature pretzels
- 1/3 cup thawed orange juice concentrate
- 1/4 cup butter, melted
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 2/3 cup dried cranberries
2004 Asparagus Linguine
By boandozzy
Cook linguine according to package directions
- 6 ounces uncooked linguine
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 2 teaspoons butter
- 1/2 pound fresh asparagus, trimmed and cut into 1/2-inch pieces
- 2 tablespoons white wine or chicken broth
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
2009 Easy Turkey Sloppy Joes
By boandozzy
1 sandwich equals 304 calories, 9 g fat (3 g saturated fat), 72 mg cholesterol, 870 mg sodium, 33 g carbohydrate, 2...
- 2 pounds lean ground turkey
- 1 medium onion, finely chopped
- 1 small green pepper, chopped
- 2 cans (8 ounces each) no-salt-added tomato sauce
- 1 cup water
- 2 envelopes sloppy joe mix
- 1 tablespoon brown sugar
- 10 hamburger buns, split
Slow-Cooked Reuben Spread
By boandozzy
1/4 cup (calculated without bread) equals 265 calories, 22 g fat (12 g saturated fat), 71 mg cholesterol, 620 mg so...
- 2 packages (8 ounces each) cream cheese, cubed
- 4 cups (16 ounces) shredded Swiss cheese
- 1 can (14 ounces) sauerkraut, rinsed and well drained
- 4 packages (2 ounces each) thinly sliced deli corned beef, chopped
- 1/2 cup Thousand Island salad dressing
- Snack rye bread
2003 Favorite Hot Artichoke Spinach Dip
By boandozzy
One serving (1/4 cup) equals 71 calories, 3 g fat (2 g saturated fat), 9 mg cholesterol, 342 mg sodium, 6 g carbohy...
- 1 small onion, finely chopped
- 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
- 1 package (8 ounces) fat-free cream cheese, cubed
- 1 cup (8 ounces) Daisy Brand Light Sour Cream
- 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
- 3/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 to 1/4 teaspoon crushed red pepper flakes
- 1/4 cup shredded reduced-fat cheddar cheese
- Assorted reduced-fat melba toast or pita chips
2006 Classic Macaroni Salad
By boandozzy
3/4 cup equals 111 calories, 2 g fat (trace saturated fat), 30 mg cholesterol, 362 mg sodium, 20 g carbohydrate, 2 ...
- 2 cups uncooked elbow macaroni
- 1 cup fat-free mayonnaise
- 2 tablespoons sweet pickle relish
- Sugar substitute equivalent to 2 teaspoons sugar
- 3/4 teaspoon ground mustard
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup chopped celery
- 1/3 cup chopped carrot
- 1/4 cup chopped onion
- 1 hard-cooked egg, sliced
- Dash paprika
2007 Texas Beef Barbecue
By boandozzy
1 sandwich equals 339 calories, 8 g fat (2 g saturated fat), 60 mg cholesterol, 606 mg sodium, 39 g carbohydrate, 1...
- 1 beef sirloin tip roast (4 pounds)
- 1 can (5-1/2 ounces) spicy hot V8 juice
- 1/2 cup water
- 1/4 cup white vinegar
- 1/4 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1/2 cup packed brown sugar
- 1 teaspoon salt
- 1 teaspoon ground mustard
- 1 teaspoon paprika
- 1/4 teaspoon chili powder
- 1/8 teaspoon pepper
- 16 kaiser rolls, split
2007 Makeover Chunky Peanut Butter Cookies
By boandozzy
1 cookie equals 104 calories, 4 g fat (2 g saturated fat), 11 mg cholesterol, 109 mg sodium, 15 g carbohydrate, 1 g...
- 1/3 cup butter, softened
- 1/3 cup reduced-fat butter, softened
- 1 cup packed brown sugar
- 1/2 cup sugar blend
- 1 cup reduced-fat chunky peanut butter
- 2 eggs
- 2 cups all-purpose flour
- 1-1/2 cups quick-cooking oats
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 1 cup raisins
- 3/4 cup flaked coconut
- 1/2 cup miniature semisweet chocolate chips
2012 Makeover Bacon Chicken Alfredo
By boandozzy
1 cup equals 465 calories, 14 g fat (7 g saturated fat), 72 mg cholesterol, 584 mg sodium, 51 g carbohydrate, 7 g f...
- 1 package (16 ounces) whole wheat fettuccine
- 8 bacon strips, chopped
- 1 pound boneless skinless chicken breasts, cubed
- 1/2 teaspoon salt, divided
- 1/4 teaspoon pepper
- 2 garlic cloves, minced
- 1 tablespoon butter
- 3 tablespoons cornstarch
- 3 cups 2% milk
- 1 cup half-and-half cream
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1 cup grated Parmigiano-Reggiano cheese, divided
- 1/2 teaspoon Italian seasoning
Christmas Present Cheese Appetizer
By boandozzy
Key Ingredient
- 8 oz reduced fat cream cheese (block style)
- 1/2 tsp dill
- 1/4 tsp garlic powder
- 1/8 salt
- red bell pepper
- scallions or celery