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Recipes
Yogurt ice cream chocolate or any kind.
By craftsks1
Yogurt ice cream is refreshing and great to cool you down on a hot summer day!
- 1 cup of almond milk
- 3/4 cup non fat greek yogurt
- 2 tablespoon sweetener honey or agave
- 1 teaspoon vanilla extract
- A pinch of salt
Lentils and Rice with fried onions
By craftsks1
Heat the olive oil in a large skillet over medium heat
- "This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!"
- Original recipe makes 4 ServingsChange Servings
- 6 tablespoons olive oil
- 1 large white onion, sliced into rings
- 1 1/3 cups uncooked green lentils
- 3/4 cup uncooked long-grain white rice
- salt and pepper to taste
- 1/4 cup plain yogurt or sour cream (optional)
- Check All Add to Shopping List
- PREP
- 10 mins
- COOK
- 40 mins
- READY IN
- 50 mins
Sausage Gumbo
By craftsks1
Preparation 1. Cook sausage in a Dutch oven over medium-high heat, breaking it up into small pieces with a wooden ...
- Quick Info:
- Sausage Gumbo
- Servings
- Quick MealQuick Meal
- Contains Wheat/GlutenContains Wheat/Gluten
- Contains Red MeatContains Red Meat
- Nutritional Info (Per serving):
- Calories: 168, Saturated Fat: 2g, Sodium: 631mg, Dietary Fiber: 3g, Total Fat: 6g, Carbs: 18g, Cholesterol: 25mg, Protein: 11g
- Carb Choices: 1
- Recipe Source: Eating Well
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
- Ingredients
- 12 ounce(s) sausage, Italian turkey, hot, links, removed from casings
- 2 teaspoon oil, canola
- 1 large onion(s), diced
- 4 clove(s) garlic, minced
- 1 teaspoon Cajun seasoning
- 2 tablespoon flour, all-purpose
- 4 cup(s) tomato(es), chopped
- 4 cup(s) broth, chicken, less sodium
- 2 1/2 cup(s) okra, cut, frozen, chopped
- 3/4 cup(s) rice, brown, instant
- 1 bunch(es) scallion(s) (green onions), trimmed and sliced, (optional)
SHEPHERDS PIE
By craftsks1
Vegetables, onions, carrots, peas
- Total Time:
- 40 min
- Prep
- 15 min
- Cook
- 25 min
- Yield:
- 4 servings
- Level:
- Easy
- Ingredients
- 2 pounds potatoes, such as russet, peeled and cubed
- 2 tablespoons sour cream or softened cream cheese
- 1 large egg yolk
- 1/2 cup cream, for a lighter version substitute vegetable or chicken broth
- Salt and freshly ground black pepper
- 1 tablespoon extra-virgin olive oil, 1 turn of the pan
- 1 3/4 pounds ground beef or ground lamb
- 1 carrot, peeled and chopped
- 1 onion, chopped
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup beef stock or broth
- 2 teaspoons Worcestershire, eyeball it
- 1/2 cup frozen peas, a couple of handfuls
- 1 teaspoon sweet paprika
- 2 tablespoons chopped fresh parsley leaves
- 1/2 c or 1 cup mushrooms saute
Pumpkin Cream Cheese Bread
By craftsks1
pumpkin, cream cheese and stevia, which is a leaf the is sweet
- Batter:
- The ribbon of cream cheese is a tasty addition. There are about 79 calories per slice.
- {Pumpkin and Cream Bread}
- Yield: 2 loaves (14 slices each)
- 1-1/2 c. pureed pumpkin
- 1/2 c. unsweetened applesauce
- 1 whole egg
- 3 egg whites
- 1 c. all-purpose flour
- 2/3 c. whole wheat flour
- 1/2 c. Stevia Cup For Cup sweetener
- 1/2 c. granulated sugar
- 1 t. baking soda
- 1/2 t. ground cinnamon
- 1/2 t. ground nutmeg
- Cream filling
- 8 oz. reduced fat cream cheese
- 1/4 c. granulated sugar
- 1 T. all-purpose flour
- 2 egg whites
- 1 t. vanilla extract
PECAN/RICE KRISPIES COOKIES
By craftsks1
1. Stir together flour, soda and salt
- 1 cup all-purpose flour
- 1/2 teaspoon baking soda
- dash of salt
- 1/2 cup margarine or
- butter, softened
- 3/4 cup packed brown sugar
- 1/4 cup sugar
- 1 egg
- 1 teaspoon vanilla
- 2 cups Rice Krispies
- cereal
- 1 package (6 oz., 1 cup)
- semi-sweet or
- milk chocolate morsels
- 1/2 cup chopped pecans,
- (optional)
egg, zucchini pie with turkey bacon
By craftsks1
Directions Place an oven rack in the center of the oven and preheat to 450 degrees F
- Total Time:
- 2 hr 50 min
- Prep
- 1 hr 0 min
- Inactive
- 50 min
- Cook
- 1 hr 0 min
- Yield:
- 8 servings
- Level:
- Easy
- Ingredients
- One 9-inch frozen uncooked pie crust, thawed
- All-purpose flour, for dusting
- 1 tablespoon extra-virgin olive oil
- 4 ounces thinly sliced pancetta, chopped into 1/4-inch pieces
- 2 medium zucchini, ends trimmed, halved lengthwise, cut into thirds and then 1/4-inch pieces
- 2 large shallots, chopped (1/2 to 2/3 cup)
- 1 large clove garlic, finely chopped
- 4 large eggs, at room temperature
- 1 cup heavy whipping cream
- 1 cup (4 ounces) coarsely grated fontina cheese
- 2 tablespoons chopped fresh basil
- 1 teaspoon Dijon mustard
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon freshly grated or ground nutmeg
POTATO SALD
By craftsks1
In 4 quart saucepan, combine potatoes, 1 teaspoon salt, and enough water to cover; heat to boiling on high
- Nutritional Information
- (per serving)
- Calories 150
- Total Fat 2g
- Saturated Fat 0.5g
- Cholesterol 3mg
- Sodium 200mg
- Total Carbohydrate 29g
- Dietary Fiber 2g
- Sugars --
- Protein 3g
- Calcium --
- Yields: 6 cups
- Total Time: 35 min
- Ingredients
- U.S. Metric Conversion chart
- 3 pound(s) Yukon Gold potatoes, peeled and cut into 1-inch chunks
- 1 1/4 teaspoon(s) salt
- 1/4 tablespoon(s) coarsely ground black pepper
- 3/4 cup(s) buttermilk
- 1/4 cup(s) light mayonnaise
- 2 tablespoon(s) snipped fresh dill
- 2 tablespoon(s) cider vinegar
- 1 tablespoon(s) Dijon mustard
- 2 green onions, thinly sliced
POUND CAKE
By craftsks1
Preheat oven to 350^ coat a 9 by 5 inch loaf pan with nostick cooking spray set aside
- Nonstick cooking spray
- 1/4 cup light butter
- 2/3 cup sugar
- 2/3 cup applesauce
- 1/2 teaspoon vanilla extract
- 1 egg
- 2 egg whites
- 1 3/4 cups all purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1/3 cups skim milk
THREE BEAN SALAD
By craftsks1
METHOD 1 In a large bowl, mix the beans, celery, onion, parsley and rosemary
- INGREDIENTS
- 1 15-oz 1 15-oz 15-oz can cannellini beans, rinsed and drained
- 1 15-oz 1 15-oz 15-oz can kidney beans, rinsed and drained
- 1 15-oz 1 15-oz 15-oz can garbanzo beans, rinsed and drained
- 2 2 2 celery stalks, chopped fine
- 1/2 1/2 1/2 red onion, chopped fine
- 1 1 1 cup fresh, finely chopped flat-leaf parsley
- 1 1 1 Tbsp fresh finely chopped rosemary
- 1/3 1/3 1/3 cup apple cider vinegar
- 1/3 1/3 1/3 cup granulated sugar
- 1/4 1/4 1/4 cup olive oil
- 1 1/2 1 1/2 1/2 teaspoons salt
- 1/4 1/4 1/4 teaspoon black pepper