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Recipes
Spicy Shrimp and Bok Choy
By mdancause
Combine coconut aminos, sesame oil, and vinegar in a small bowl
- coconut aminos - 1/4 cup
- toasted sesame oil - 2 Tbsp
- coconut vinegar - 1 Tbsp
- cauliflower - 1/2 head
- baby bok choy - 2 medium or 4 small heads
- coconut oil - 1 Tbsp
- garlic cloves - 2, minced
- green onions - 4, sliced
- sweet red pepper - 1, seeded and thinly sliced
- broccolette - 1 cup, cut into 1-inch pieces
- medium shrimp - 3/4 pound, peeled and deveined
- crushed red pepper - 1/2 tsp, or more to taste
Pecan Tart Crust
By mdancause
I love how easy this paleo crust is to make, and the fact that it only has four ingredients! It's nutty flavor comp
- 1 1/2 cups pecans
- 1 egg
- 1 tablespoon coconut flour
- 1/8 teaspoon celtic sea salt
Stuffed Turkey Breast
By mdancause
Preheat oven to roast at 375°F
- 1 cup Vidalia Onion, chopped
- 2 cup Baby Spinach, chopped and stems removed
- 2 cup White Mushrooms, chopped
- 2 Tbsp Olive Oil, Extra Virgin
- 2 Tbsp Rosemary, fresh, minced
- 3 cloves Garlic, minced
- 4 lb Turkey Breast, boneless, skin-on
- 1 tsp Salt and Pepper, to taste
Cilantro Chicken Nuggets
By mdancause
Mix all of your nugget ingredients together: ground chicken, egg, cilantro, scallions, sesame oil, ginger, and salt...
- 1 lb ground chicken or ground turkey
- 1 egg, whisked
- 1 bundle of cilantro, chopped (the more, the better!)
- 3 scallions, chopped
- 2 teaspoons sesame oil
- 1/2 cup Coconut Flour
- 1/4 teaspoon ginger
- salt and pepper, to taste
- 1-2 tablespoons Gold Label Virgin Coconut Oil
- 1/4 cup Coconut Aminos
- 1/8 cup white wine vinegar
- 1 tablespoon ground stone mustard (from the bottle/container-not powder)
- 1 teaspoon Raw Honey
“Cheesy” Cauliflower Popcorn
By mdancause
Preheat the oven to 425ºF
- 1 medium cauliflower head, cored and cut into bite-sized florets
- 1 tablespoon extra-virgin olive oil or melted coconut oil
- 1 tablespoon nutritional yeast (powder, not flakes)
- 1/2 teaspoon sea salt
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon mustard powder (omit for less spicy)
- 1/4 teaspoon black pepper
Gelatin Egg
By mdancause
Put the gelatin and lemon juice into a small bowl and mix until throughly combined
- 2 tablespoons gelatin
- 2 tablespoons lemon juice
- 2 tablespoons just boiled water
Mocha Chocolate Chunk Cookies
By mdancause
Preheat oven to 350F. Combine dry ingredients in a food processor or blender
- 2 c almond flour
- 3.5 tbsp cocoa powder
- 1 tbsp espresso powder or finely ground espresso
- 1/4 tsp sea salt
- 1/2 tsp baking soda
- 1/4 c coconut oil (could sub ghee)
- 2 tbsp honey
- 1 tbsp vanilla extract
- 2 small Enjoy Life Dark Chocolate Bars, chopped or 1/2 c dark chocolate chunks
Banana Bread (Paleo)
By mdancause
Instructions Preheat your oven to 350 degrees fahrenheit Combine your bananas, eggs, nut butter, pumpkin, and oil...
- 4 bananas, yellow (they do not need to be overly ripe but you can if you want)
- 4 eggs (Or flax substitute: 1 egg = 1Tbsp Flax + 3 Tbsp water)
- 1/4 cup almond butter
- 1/2 cup pumpkin
- 1 Tbsp coconut oil + 3 Tbsp pumpkin
- 1/2 cup coconut flour
- 1 tablespoon cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon vanilla
- pinch of sea salt
Lamb stew with butternut, apples and ginger
By mdancause
Preheat oven to 300F / 150C If you buy nicely marbled meat, there shouldn’t be any need to put fat in the pan be...
- 1 kg lamb stewing meat, cut into 1+1/2 inch chunks
- 1 tbsp solid fat (I use lard)
- 1 medium onion, thinly sliced
- 2 stalks celery, chopped
- 2 tsp ground ginger
- 2 tbsp sage leaves, finely chopped
- 1/2 (700g) butternut squash, peeled and cubed
- 3 cups (750ml) beef or lamb bone broth
- 2 large firm apples, such as granny smith or golden delicious, cored and sliced
Golden Beet Salad
By mdancause
Thoroughly scrub beets clean under cold water
- 1 Fuji Apple
- 1/3 cup Slivered Almonds
- 3 Golden Beets
- 5 cup Spring Mix Salad Greens Lettuce
- 2 tsp Avocado Oil
- 1 Tbsp White Balsamic Vinegar