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Recipes
Baked: Bars: (Paleo) Pumpkin Bars
By Dski
In a food processor, combine pumpkin, agave and eggs and pulse for 2 minutes Pulse dry ingredients into wet for a
- 1/2 cup pumpkin (acorn, butternut or other squash) puree
- 1/2 cup agave nectar
- 2 eggs
- 1 cup blanched almond flour
- 1/4 teaspoon celtic sea salt
- 1/2 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cloves
W30/D: Easy Peezy Turkish Kabobs
By Dski
Cut up the onion, put it in a food processor with the mint and mix until it the onion is finely minced
- 1 lb grass-fed ground beef
- 1/2 onion
- several sprigs of mint
- 1 tsp cumin
- 1 tsp paprika
- 1 Tbsp oregano
- 1/2 tsp salt
- dash of black pepper
- 2 pinches of sage
- 1/2 tsp ground ginger
- 2-4 tablespoons of coconut oil, lard, or tallow
Brkfst: Crepes: (Paleo) Raspberry Crepes
By Dski
Beat the eggs and the rest of the ingredients together
- 2 eggs
- 2 Tablespoons Coconut Oil - melted
- 2 Tablespoons Coconut Flour - sifted
- 3 Tablespoons Coconut Milk
- 2 Tablespoons Water
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- pinch cinnamon
- pinch nutmeg
- 1 Cup raspberries (filling)
- 1 Tablespoon honey (topping)
CrockPot: Chick: Chicken Tomatillo
By Dski
Place all of the chicken breasts in the bottom of the crockpot In a mixing bowl, combine all of the remaining ingr
- 6 Boneless skinless chicken breasts
- 2 Red Peppers, sliced
- 1 Red Onion, sliced
- 2 Jalapeños, sliced
- 8 Ounces mushrooms, sliced
- 1 Tomato, sliced
- 2 Cloves of garlic, minced
- 12 Ounces Jar of Tomatillo salsa
- 1 Tbsp Lemon Juice
- 1 Tsp Salt
- 1 Tsp Pepper
- 1 Tsp Oregano
- 1 Tsp Cumin
Salad: Mexi Salad with Fresh Guacamole
By Dski
Instructions: Prepare the guacamole ahead of time, and chill while you make the salad
- Taco salad:
- 2 lbs. organic, grass-fed ground beef (fresh, or frozen and thawed)
- 1 can (16 oz.) of organic diced tomatoes (read ingredients!), or dice your own
- 1 tsp paprika
- 1/2 tsp chili powder
- 1/2 tsp cinnamon
- 1/2 tsp cumin
- 1 head of fresh, crisp romaine lettuce, chopped
- 1 each yellow, green and red pepper, diced
- 1 jar of organic salsa (or make your own )
- Guacamole:
- 4 fresh avocado, pitted and mashed
- 1-2 garlic cloves, pressed
- 2 limes, squeezed for juice (squeeze them like you’re deadlifting!)
- 1/4 tsp cumin
- 1/4 tsp chili powder
- 1/2 tsp sea salt
- fresh ground black pepper, to taste
- fresh cilantro (chopped), to taste
Soup: Mushroom Florentine Soup (George Stella)
By Dski
Heat the butter in a large pan over medium-high heat
- 1 tablespoon unsalted butter
- 6 ounces button mushrooms, rinsed and sliced
- 1 tablespoon minced red onion
- 1 clove garlic, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 1/2 cups no-sugar, low-sodium beef broth
- 2 tablespoons white wine
- 1 cup trimmed and washed spinach leaves
- 1/2 cup heavy cream, at room temperature
- 12 enoki mushroom stems, bottoms removed, optional
Baked: Bread: Starbuck's Chocolate Cinnamon Bread
By Dski
Directions: 1 Preheat oven to 350°F Grease two 9 x 5 x 3-inch loaf pans and line bottom of pans with parc...
- Chocolate Batter
- 1 1/2 cups unsalted butter, at room temperature
- 3 cups granulated sugar
- 5 large eggs, at room temperature
- 2 cups all-purpose flour
- 1 1/4 cups Dutch-processed cocoa powder
- 1 tablespoon ground cinnamon
- 1 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup buttermilk
- 1/4 cup water
- 1 teaspoon vanilla extract
- Cocoa-Spice Sugar Crust
- 1/4 cup granulated sugar
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon Dutch-processed cocoa powder
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1/4 cup decorator sugar or 1/4 cup sparkle sugar
Brkfst: Pancake: (Paleo) Banana Pancakes
By Dski
Mix all ingr. except coconut oil Use the Coconut oil to cook batter in
- 2 Bananas (ripe)
- 1 cup Almond flour
- 1 cup shredded coconut
- 4 eggs
- 1 tbsp vanilla
- 1-1/2 tsps cinnamon
- coconut oil
Vita Mix: Dandelion Drink
By Dski
Directions 1. Add all ingredients to blender and blend until smooth
- Ingredients
- 1/2 apple
- 15-20 Dandelion leaves
- 2 cups water
Pizza: Zucchini Pizza Crust
By Dski
Preheat oven to 450 degrees
- Large raw zucchini, shredded (2 cups)
- 2 Eggs
- 1 C shredded mozzarella cheese
- 1 C shredded parmesan