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Recipes
Bacon Wrapped Chicken with Jalapenos
By scottsdalejulie
none
- Ingredients:
- Bacon Wrapped Chicken
- I love this bacon wrapped chicken. It's tasty and makes a beautiful presentation when sliced and served.
- 3 •3 boneless chicken breasts
- 1 package •1 package bacon
- 1 8 8 package •1 8 ounce package cream cheese
- 3 •3 jalapeno peppers
- •salt, pepper, garlic powder or other seasonings (I use Montreal Steak Seasoning)
- Directions:
- to to chicken breast in half lengthwise to make two thin pieces. If still not thin enough, pound out to make thinner.
- Cut each jalapeno in half lengthwise (de-seed and de-vein for less heat if you choose - I personally don't.)
- 35-45 375 45 cooked outside on the grill for 35-45 minutes or so. They also can be cooked in a 375 oven for 45 minutes or until chicken is cooked through. The bacon will be crisp on the outside.
- These are yummy! We've been making them long before I was low carb, so yes, everyone will love them.
Drumstick Treat
By scottsdalejulie
same
- 1:
- DRUMSTICK TREAT
- 16 Ellie's Peanut Butter Cookies, crushed
- 4 tablespoons butter, melted
- 2:
- 4 ounces cream cheese, softened
- 1/4 cup sugar free peanut butter
- 1/2 3/4 granulated Splenda or 3/4 teaspoon liquid Splenda
- 1/2 teaspoon vanilla
- 1/2 cup heavy cream, whipped
- Beat cream cheese, peanut butter, sweetener and vanilla; gently fold in whipped cream. Spread over chilled crust. Chill well before topping with pudding.
- 3:
- 1 batch Chocolate Pudding with Carb Countdown Milk, cooled
- 4. spread over peanut butter layer; chill well before adding Layer 4.
- 4:
- 1 cup heavy cream, whipped
- 1 12 Splenda or 12 drops liquid Splenda
- 1 tablespoon peanuts, finely chopped
- Grated sugar free milk chocolate, optional
- to the Splenda to the whipped cream; carefully spread over pudding layer. Sprinkle with chopped peanuts and grated chocolate, if using. Chill several hours before serving.
- 9 9 servings
- Can be frozen
- With granular Splenda:
- 410 38g 10g 12g 3g 9g 10g Protein; 12g Carbohydrate; 3g Dietary Fiber; 9g Net Carbs
- With liquid Splenda:
- 394 38g 10g 8g 3g 5g 10g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs
Chicken and Stuffing Cassarole ala Kevin
By scottsdalejulie
none
- Stuffing Casserole
- 1 1/2-2 lb boneless, skinless chicken breasts, cooked and cut into bite sized pieces
- 2 (10 3/4-ounce) cans Campbells cream of chicken and mushroom soup (15 carbs)
- 1/2 cup butter, 1 stick, melted
- 2 cups chicken stock
- 8 slices simple white bread carbquik version, cubed and dried (16 carbs)
- 1/2 tsp seasoning salt
- 1/2 c shredded parmesan cheese (2 carbs)
- 1/4 cup grated parmesan cheese (1 carb)
- Spread cooked chicken pieces in bottom of a 9 x 13 baking dish.
- In a mixing bowl combine soup and 1 cup chicken stock and spread evenly over chicken.
- In a mixing bowl combine butter, bread, 1 cup chicken stock, seasoning salt, and cheese until well mixed and spread evenly over soup and chicken.
- Bake in a preheated 350 degree oven for 35-40 minutes until stuffing is golden brown.
- Makes 8 servings @ 4.25 carbs each.
- Everybody loved this one.
Restaurant Style Salsa
By scottsdalejulie
none
- Recipe: Restaurant Style Salsa
- 10 12 10 Minutes | Cook Time: | Difficulty: Easy | Servings: 12
- Print Recipe
- 3 3"x5" 3"x5" Cards
- 4 4"x6" 4"x6" Cards
- Full Page
- Ingredients
- ■1 can (28 Ounce) Whole Tomatoes With Juice
- ■2 cans (10 Ounce) Rotel (diced Tomatoes And Green Chilies)
- ■¼ cups Chopped Onion
- ■1 clove Garlic, Minced
- ■1 whole Jalapeno, Quartered And Sliced Thin
- ■¼ teaspoons Sugar
- ■¼ teaspoons Salt
- ■¼ teaspoons Ground Cumin
- To cups Cilantro (more To Taste!)
- ■½ whole Lime Juice
- Preparation Instructions
- Refrigerate salsa for at least an hour. Serve with tortilla chips or cheese nachos.
Low Carb Chicken Chow Mein
By scottsdalejulie
none
- Mixture of:
- LC Chicken Chow Mein
- 1 1 13.25 pound (or the new 13.25 oz box) Dreamfields Spaghetti Noodles
- 5 5 5 green onions, sliced
- 1/2 1/2 1/2 cup carrots, matchstick style
- 4 4 4 cups chopped Napa (Chinese) cabbage
- 1 1 1 boneless, cooked & diced chicken breast (if desired)
- 1 1 1 cup chopped celery
- 1 1 1 tsp + fresh ginger (I used jarred or the stuff in a tube, in the produce)
- 2 2 2 cloves chopped garlic
- 1 1 1 Tbsp Olive Oil
- 1 1 1 Tbsp Sesame Oil (or Peanut oil...or any oil you fancy)
- 3 3 3 + Tbsp Soy (I like low sodium)
- 1 1 1 Tbsp Splenda
- 2 2 2 Tbsp Sake or Dry Sherry
- 1 1 1 tsp Red Chili Flakes (if desired, doesn't make it really hot, just a kick)
- 1 1 1 + Tbsp Oyster Sauce (if desired)
- 5-spice Soy Sauce, Splenda, sake / sherry, Chili Flakes (or Chinese 5-spice if you prefer) and Oyster sauce. Whisk together and set aside.
- 2-minutes. 3-4 to Sesame oil for 2-minutes. Add in shredded or chopped Napa Cabbage, celery, carrots and green onions and saute for about 3-4 minutes, or until the cabbage has just wilted. Remove to bowl and wipe wok with paper towel.
- 2-minutes, to 2-minutes. in wok. Add reserved noodles, cooked chicken breast and veggies. Wok it for about 2-minutes, add in the Soy Sauce mixture and continue to wok on high for about 2-minutes.
- DP said he would like just a little more Soy. I don't like lo mein, or "wet" noodles. If you prefer yours wetter, just add in some chick broth with the noodles.
- to was really good, and honestly tasted like the real thing (used to love Panda Express in a former life).
- I served this with a simple Broccoli Beef...very easy...and you can see my kitchen helper in the pics. He's waiting for his cooked bone, from the steak, for the Broccoli Beef...LOL
Marinated cauliflower
By scottsdalejulie
none
- Marinated Cauliflower (an ancient family recipe and hit with almost everyone)
- 1 1 1 head of fresh cauliflower, broken into bite-sized florets, steamed until just crisp tender.
Hoisan Sauce ala Kevin Pa
By scottsdalejulie
none
- I have been experimenting with some chinese dishs and came up with a fairly LC Hoisin Sauce (approx 1 carb per T.).
- makes 1/4 cup.
- Very tasty.
- 1 T. sf peanut butter
- 2 T. soy sauce
- 1 t. DiabetiSweet brown
- 1 t. balsamic vinegar
- 1 t. sesame oil
- 10 drops franks red hot
- pinch garlic powder
- pinch black pepper
- Combine all ingredients in a jar and shake until completely incorporated.
Homemade Ranch Dressing
By scottsdalejulie
none
- Recipe: Homemade Ranch Dressing
- Prep Time: 2 Hours | Cook Time: | Difficulty: Easy | Servings: 8
- Print Recipe
- 3 "x5" Cards
- 4 "x6" Cards
- Full Page
- Ingredients
- ■1 clove (to 2 Cloves) Garlic
- ■Salt To Taste
- ■¼ cups Italian Flat-leaf Parsley
- ■2 Tablespoons Fresh Chives
- ■1 cup (Real) Mayonnaise
- ■½ cups Sour Cream
- ■Buttermilk (as Needed To Desired Consistency)
- ■White Vinegar (optional, To Taste)
- ■Worcestershire Sauce, To Taste (optional)
- ■Fresh Dill (optional, To Taste)
- ■Cayenne Pepper (optional, To Taste)
- ■Paprika (optional, To Taste)
- ■Fresh Oregano (optional, To Taste)
- ■Tabasco (optional, To Taste)
- Preparation Instructions
- Mince the garlic with a knife and then sprinkle about an 1/8 to ¼ teaspoons of salt on it and mash it into a paste with a fork. Chop the parsley, chives and any of the optional herbs very finely and add to the garlic.
- In a bowl combine all ingredients, adding other optional ingredients as you wish, tasting frequently and adjusting seasonings as needed. Chill for a couple of hours before serving, thin with milk or buttermilk if desired
Cinnamon Swirl Coffee Cake
By scottsdalejulie
none
- Cake Batter:
- Originally Posted by ChristiansMom
- I have a few recipes that I'm wondering if they would be easy to convert to a LC version. If anyone ever feels like trying them out, I'd love to know what the results are!
- Cinnamon Swirl Coffeecake
- OK Diana here is my LC version. 12 servings. 4.1 carbs each.
- I followed the directions exactly except for using my subs.
- 3 cups lc cake and cookie flour mix
- 1 tablespoon baking powder
- 3/4 teaspoon baking soda
- 1/2 cup shortening
- 1 splenda quick pack
- 1/3 cup granular erythritol
- 1 T. not/Sugar
- 2 egg
- 1/2 cup unsweetened applesauce
- 2 teaspoons vanilla
- 1 1/2 cups light sour cream (I omitted this and used the following for it)
- 1 1/8 cup calorie countdown 2% milk
- 1/2 cup melted butter
- 1 1/8 tsp. lemon juice
- Filling:
- 3 tablespoons diabetiSweet brown sugar
- 2 tablespoons ground cinnamon
Easy Lemon Pie
By scottsdalejulie
none
- I forgot the recipe. Lemon Pie!!! OMG
- --------------------------------------------------------------------------------
- Hello All!
- DH said I have to post this recipe, he is in love with it and wants everyone to know about it!! (Blush!) It is soooo simple and really very good, if I say so myself. LOL
- Cooled pie crust of your choice. There are several great ones in the recipe and BB posts on here.
- One package SF and FF Vanilla pudding mix
- 3/4 cup low carb or FF milk of your choice
- 1 small package of Kool-aid brand lemon-aide mix. (the kind you would have to add sugar to)
- The juice of half a small lemon
- Whip milk, pudding mix, lemon-aid mix and lemon juice together in bowl for 2 minutes.
- Pour into cooled pie crust and refridgerate for 1 hour, or until cold and set. Cut into slices and add a dollop of whipped cream on top.
- Enjoy, Beeb