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Bean Dip

Bean Dip

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none

  • In a food processor place:
  • Your so kind...
  • Cooled beans
  • 2 tablespoons of bacon drippings
  • 10 slices bottled jalapenos (nacho slices)
  • 2 teaspoons brine, from bottled jalapeno slices
  • 1 teaspoon salt
  • 2 teaspoons granulated Splenda
  • 1 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • to ingredients on high speed until smooth. Taste to adjust the seasonings... Cover and chill for at least an hour before serving.
0/5 (0 Votes)

Sweet Onion Pie

Sweet Onion Pie

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Linda Sue's Texas Sweet Onion Pie - OMG! ----------------------------------------------------------------------...

  • Linda Sue's Texas Sweet Onion Pie - OMG!
  • --------------------------------------------------------------------------------
  • This is PERFECT for when you're on a tight budget. It's gorgeous, it's filling and the smell drives all your workmates crazy!
  • This is going to SO be a staple in our house. I took some to work with me, had some for dinner that evening then the last quarter was shared between me and a friend the next evening.
  • Thought I'd share a picture with you all. LindaSue, thank you!!
  • TEXAS SWEET ONION PIE by Linda Sue
  • 2 T. butter
  • 1 large onion, sliced thin
  • 1 cup heavy cream
  • 1/2 t. salt
  • 1 t. chili powder (I left this out, didn't have any)
  • 8 oz. Monterey jack cheese, shredded (I used cheddar cheese)
  • 3 eggs
  • Sauté the onion in butter until tender and slightly caramelised.
  • Place the cheese in a greased pie plate; top with onions.
  • Beat eggs, cream and seasonings. Pour over all.
  • Bake at 350º for 40 minutes until a knife inserted in the centre comes out clean. Let stand 10 minutes before cutting.
  • Makes 6-8 servings (6 servings - 4 carbs each) (8 servings - 3 carbs each)
4/5 (2 Votes)

Bread Rounds

Bread Rounds

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none

  • Cheesebread Rounds - takeoff on NancyElle's crispy pizza crust - with pics!
  • --------------------------------------------------------------------------------
  • DH and I really loved NancyElle's crispy pizza crust. I got to thinking about it and figured, why not make a BREAD out of it? So this is the result!
  • Cheesy Bread Rounds
  • 3 extra-large or jumbo eggs
  • 1 scoop Designer Whey unflavored protein powder
  • 1 tablespoon raw wheat bran
  • 1 tablespoon flax meal
  • 6 oz. shredded cheddar cheese
  • 6 oz. shredded Mozzarella cheese
  • Preheat oven to 375* - lightly grease nonstick muffin top pans to make 12 rounds.
  • In a blender or food processor, place ingredients in order listed. Process til smooth. (I used my VitaMix but will probably try the food processor next time - easier to get the stuff out! )
  • Portion equally into muffin top pans. An ice cream scooper makes this very easy. I used one that holds just under 1/4 cup. Smooth evenly into cups.
  • Bake at 375* approx. 10 minutes, or til just starting to brown on top. They will puff a bit and then flatten again with cooling.
  • Let cool in pan 5 minutes, then remove to a rack to cool completely. Store in a ziploc in the fridge.
  • EASY, fast, delicious! I figured these to be about 1 carb each but may vary with the protein powder you use. Fiber is a trace.
  • Thanks, NancyElle, for that wonderful pizza dough recipe!
  • Oh, the pic on the rack is half bottom up, half topside up!
0/5 (0 Votes)

Champagne Shrimp and Pasta

Champagne Shrimp and Pasta

By

done

  • CHAMPAGNE SHRIMP & PASTA
  • 8 oz. angel hair pasta,
  • 1 TBs extra virgin olive oil ,
  • 1 cup sliced fresh mushrooms ,
  • 1 # medium shrimp peeled& deveined ,
  • 1 1/2 cups champagne ,
  • 3 Tbs chopped fresh parsley,
  • Freshly grated Parmesan cheese
  • 2 plum tomatoes, diced
  • 1/4 tsp salt
  • 2 Tbs minced shallots
  • 1 cup heavy cream
  • salt & pepper to taste
  • cook pasta in boiling water until al dente; drain
  • Heat oil over medium-high heat in a large frying pan. Cook and stir mushrooms in oil until tender. Remove mushrooms from pan, and set aside.
  • Toss hot, cooked pasta with remaining 1/4 cup cream and parsley. To Serve, spoon shrimp with sauce over pasta, and top with Parmesan cheese.
  • This recipe from allrecipes.com
0/5 (0 Votes)

Red Lobster Bisquits

Red Lobster Bisquits

By

none

  • English Muffin Biscuit by Maru
  • OK, this is what I do now. They taste almost like Red Lobster biscuits to me and no more grainy texture.
  • 1/2 cup golden flax
  • 1/4 cup oat fiber
  • 1/4 cup unflavored whey protein
  • 1/4 cup wheat bran
  • 1 T vital wheat gluten
  • 2 tsp baking powder
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 tsp xanthan gum
  • 2 large eggs
  • 3 T vegetable oil
  • 1/2 cup hoods calorie count down milk ( I suppose you could use 1/4 cup cream and 1/4 cup of water)
  • 1 T cider vinegar
  • 1 drop liquid splenda
  • 1 cup shredded cheddar cheese ( I'm guessing because I used 2 handfuls)
  • preheat oven to 350, spray muffin top pan with nonstick spray. Bake on middle shelf 10 to 12 minutes. makes 12 to 14 muffins
0/5 (0 Votes)

LC Sweetened Condensed milk

LC Sweetened Condensed milk

By

none

  • Recipe: Low carb Sweetened condensed milk substitute from heavy cream
  • Third time's a charm...
  • You're like, "What woman? Again? Do you have some fixation with sweetened, condensed milk or something?" Three recipes. Three.
  • But, hey. I promised a heavy cream based option sans powders, so I'm delivering. You can love me now. No, really. It's all right.
  • to to everything from brownies to cakes, pies to cookie bars, this base is a staple for many bakers. Don't need it? That's fine! But if you do, you'll love this.
  • Sweetened Condensed Milk Substitute from Heavy Cream
  • 1 1/2 1 1/2 1/2 cups heavy white cream
  • 1/4 1/4 1/4 cup xylitol
  • 1/4 1/4 1/4 cup erythritol
  • 3 3 3 Tbsp butter
4/5 (1 Votes)

Peanut Butter Cookies ala Kevin pa

Peanut Butter Cookies ala Kevin pa

By

none

  • Another Peanutbutter Cookie
  • 1 1/4 cups LC creamy peanutbutter
  • 2 eggs
  • 1/4 cup peanutbutter davinci syrup
  • 1 t. vanilla
  • 1/4 t. sweetzfree
  • 1/2 cup wheat protein isolate 5000
  • 1 1/2 t. baking powder
  • 2 t. not/Sugar
  • 1/4 cup chopped pecans
  • Combine wet ingredients.
  • Combine dry ingredients.
  • Mix dry into wet.
  • Roll into 1 inch balls and place on a parchment lined cookie sheet.
  • Flatten balls with fork.
  • Bake in a 325 preheated oven for 15 minutes or until golden brown.
  • Yeild 2 dozen.....2 carbs each
0/5 (0 Votes)

chicken with leftover cornbread

chicken with leftover cornbread

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Chicken with left over cornbread

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  • Home > Recipes > Corn Bread Chicken Bake
  • Corn Bread Chicken Bake Recipe
  • Corn Bread Chicken Bake Recipe photo by Taste of Home
  • Read reviews(3)
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  • To make the most of leftover corn bread, try this hearty main-dish casserole sent in by Madge Britton from Afton, Tennessee. "It's moist, delicious and good on any occasion," she notes.
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  • .
  • Corn Bread Chicken Bake RecipePrep: 20 min. Bake: 45 min.
  • Yield: 8-10 Servings
  • 20 45 65
  • Ingredients
  • 1-1/4 pounds boneless skinless chicken breasts
  • 6 cups cubed corn bread
  • 8 bread slices, cubed
  • 1 medium onion, chopped
  • 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
  • 1 cup chicken broth
  • 2 tablespoons butter, melted
  • 1-1/2 to 2 teaspoons rubbed sage
  • 1 teaspoon salt
  • 1/2 to 1 teaspoon pepper
  • Directions
  • Place chicken in a large skillet and cover with water; bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or a meat thermometer reads 170°. Drain and cut into cubes.
  • In a large bowl, combine the remaining ingredients. Add chicken. Transfer to a greased 13-in. x 9-in. baking dish.
  • Bake, uncovered, at 350° for 45 minutes or until heated through. Yield: 8-10 servings.
  • Nutritional Facts 1 serving (1 cup) equals 392 calories, 9 g fat (3 g saturated fat), 40 mg cholesterol, 1,307 mg sodium, 57 g carbohydrate, 4 g fiber, 20 g protein.
5/5 (1 Votes)

Beef Patties with Balsamic cream

Beef Patties with Balsamic cream

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none

  • Ingredients:Servings:
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  • 4 4 4-6 Servings Size
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  • 1 lb ground round
  • 1 cup freshly grated parmesan cheese
  • 2 egg yolks
  • salt & fresh ground pepper
  • 2 tablespoons butter
  • 1/4 onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 cup heavy cream
  • 1 tablespoon balsamic vinegar
  • Change Measurements: US | Metric
  • Directions:
  • Prep Time: 10 mins
  • Total Time: 30 mins
  • 1 In a medium bowl, mix together beef, cheese, egg yolks, salt and pepper and form into 6 patties.
  • 2 Heat 2 tbls butter in a heavy skillet over medium high heat, brown patties on both sides, reduce heat to medium and cook until juices are pink.
  • 3 Remove patties and cover with foil.
  • 4 Add oil, 1 tbls butter and onion to the pan and cook over medium heat until onion is golden brown.
  • 5 Add cream and vinegar and cook on low 2 minutes.
  • 6 Pour sauce over patties and serve
  • Read more: http://www.food.com/recipe/italian-beef-patties-with-balsamic-cream-sauce-61946#ixzz1OcY7HCrv
0/5 (0 Votes)

Chocolate Chip Cheesecake

Chocolate Chip Cheesecake

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Chocolate Chip Cheesecake with Brownie Crust Crust: I crumbled my leftover brownies in a bowl along with an egg a...

  • Crust:
  • Chocolate Chip Cheesecake with Brownie Crust
  • to crumbled my leftover brownies in a bowl along with an egg and mixed it well. I pressed that mixture into the bottom of the spring form pan to form the crust.
  • Cheesecake:
  • 2 large eggs, beaten
  • 16 oz cream cheese, softened
  • 1 cup granular Splenda
  • 1 tsp vanilla
  • 1/2 cup sugar free chocolate chips
  • This cheesecake makes several servings and even a small slice is very satisfying.
4.5/5 (2 Votes)