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Recipes
Fried Fish Batter
By scottsdalejulie
It's news to me. Today I made fried fish in batter
- Here's my batter:
- It's news to me. Today I made fried fish in batter. Oh it was
- so good with home made mayo (we are so fortunate to have LC)
- I just seasoned the fish on each side with things we like.
- Put CarbQuick in a bowl, add seasonings (not salt), pour LC beer
- into it until it's the right thickness. It bubbles up and becomes very
- light right away. Have your hot oil ready, dip fish, fry a few minutes
- on each side depending upon how thick your fish is.
- Have coleslaw and eat it. Boy we were in fried fish heaven
I like: Macaroni and Cheese
By scottsdalejulie
Add ground nutmeg and sliced tomatoes
- 2 [ View Metric ] 2 cups Macaroni - Elbow, dry
- 2 2 2 cups Non-Fat Half and Half
- 16 16 16 ounce Cheese Spread - Wal-Mart Great Value brand or Velveeta
- 4 4 4 tablespoon Butter
- to & pepper to taste
- 1/2 1/2 1/2 cups Cheddar cheese - shredded, optional
- 2 2 2 each White Bread Slices - optional
- Paprika for granish
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- to elbow macaroni noodles according to package directions. Drain.
- Cut bread slices into small "crouton" size pieces. Scatter on top of mixture. (I am not sure why my mother put bread pieces on top, just that she did)
- 350 5 in preheated oven at 350 until bubbly, about one hour. Remove and let stand for 5 minutes. Serve sprinkled with paprika if desired.
- Note: Velveeta has twice the fat content as the Wal-Mart brand.
Chicken Cordon Blew with wine sauce
By scottsdalejulie
none
- 4 (10)Photos (1)Ingredients [ View Metric ] 4 Chicken breast
- 1/2 1/2 1/2 teaspoon Salt
- 1/4 1/4 1/4 teaspoon Pepper
- 1/4 1/4 1/4 teaspoon Garlic powder
- 1 1 1 teaspoon Paprika
- 4 4 4 slices Ham
- 4 4 4 slices Provolone cheese
- 1 1 1 Egg
- 1 1 1 teaspoon Water
- 1 1 1 cup Italian bread crumbs
- 3 3 3 tablespoon Unsalted butter
- 3 3 3 tablespoon Extra Virgin Olive Oil
- 1/2 1/2 1/2 Dry white wine
- 1 1 1 tablespoon Cornstarch
- 1 1 1 cup Heavy cream
- 1 1 1 teaspoon Chicken broth granules
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- In a medium sized bowl or pie plate, make an egg wash by whisking an egg and the teaspoon of water. In a separate bowl or pie plate, lay out your bread crumbs.
- to to rolled chicken breast & roll first in the egg wash and then in the bread crumbs to completely cover. Set aside. Enclose with toothpicks at this point, if you wish, but be sure to remove toothpicks before serving.
- to 400 oven to 400 degrees F.
Really Good Hot Cereal
By scottsdalejulie
none
- Here is my tweaked recipe:
- REALLY GOOD HOT CEREAL!
- --------------------------------------------------------------------------------
- This makes an AMAZING hot cereal and it's sooooo good for these cold days we are having! VERY LC, too and it makes a large bowl of cereal. I usually only make 1/2 the recipe and I'm full for hours!
- The original recipe is from 4furbabies (thank you!) and I have tweaked it to make it lower carbed than the original. You can find the original on this thread: Found a favorite recipe!
- Hot Cereal Recipe:
- Ingredients:
- 2 1/2 cups flax meal
- 1 1/2 cup wheat bran
- 6 scoops vanilla protein powder (I use a unflavored PP with .5g carbs per scoop and add 1/2 teaspoon vanilla extract or other extract flavor of your choice.
- nuts (optional)..... I didn't figure these into the carb count so please adjust accordingly.
- Directions for Cooking:
- 1/2 cup cereal
- 1/2 cup water or coconut milk or HWC thinned with water (about 1/4 cup HWC and 1/4 cup water).
- Mix all together in a bowl.
- Microwave on high 30 seconds to 1 minute, stirring once in the middle of cooking, but not longer because it starts to bake like a 1 minute muffin).
- And when done cooking I add:
- splash of cream
- pat of butter
- A splash of DaVinci's or a drop or 2 of liquid Splenda
- dash of cinnamon
- 1 serving is 186 Calories, 1.12g Carbs, and 16.96g Protein
Broccoli Cheese Soup
By scottsdalejulie
none
- Broccoli & Cheese soup:
- The first one sounds delish, I want to try it!
- My favorite recipe is the latest one I tried
- 6 c. broccoli florets
- 1.5 c. HWC
- 1 8oz pkg of cream cheese
- 1 medium bag of shredded cheese
- 1/2 c water
- 4 bullion cubes
- makes approx 8 cups - i only eat .5 cup at a time, it plenty.
- Cook broccoli, mix other (minus cheese and bullion cubes) ingredients in a food processor until smooth, then blend in broccoli. Put on stove and let simmer on medium heat, add cheese. Simmer until cheese is melted.
- This is the BEST LC recipe i've ever had. My mom (whos also LC) swears by it. lol
Kevin Pa's Bake Mix
By scottsdalejulie
done
- Quote:
- Nuts
- --------------------------------------------------------------------------------
- Originally Posted by Kevinpa
- After several months and many experimental loaves this is my 3rd and final flour mix. I started out making this mix specifically for yeast applications but as it turns out it works just as well in all my cake and cookie recipes
- 1 cup LC Bread flour mix (14 carbs)
- 1/2 cup carbalose
- 1/4 cup wheat protein isolate 5000
- 1 Tbs wheat protein isolate 8000
- 1.5 Tbs almond flour
- 1.5 Tbs Hi-Maize resistant corn starch 260
- 1.25 tsp not/Sugar
- 8 cup LC Bread flour mix recipe
- 4 cup carbalose
- 2 cup wheat protein isolate 5000
- 1/2 cup wheat protein isolate 8000
- 3/4 cup almond flour
- 3/4 cup Hi-Maize resistant corn starch 260
- 3 Tbs not/Sugar
- Kevin, I'm looking for a flour mix for plain cake. Your mix has had great reviews but my daughter has a nut allergy. What would you suggest I try sub for the almond flour? I'm baking for a diabetic
Tomato Vodka Sauce
By scottsdalejulie
none
- Original recipe makes 4 servingsChange Servings
- 1 tablespoonbutter
- 1 tablespoonolive oil
- 1 onion, chopped
- 1 (28 ounce) cancanned peeled and diced tomatoes
- 1 cupheavy whipping cream
- 1/4 cupvodka
- 1/4 teaspooncrushed red pepper flakes
- salt and pepper to taste
- 1 poundpenne pasta
- 2 tablespoonsgrated Parmesan cheese
- Check AllAdd to Shopping List
- .
- Directions
- 1 .In a large skillet over medium heat, melt better with oil; add onion and saute for 8 minutes or until transparent.
- 2 .Add tomatoes and cook for 25 minutes or until almost no liquid remains in skillet; stir frequently.
- 3 .Increase heat and add cream, vodka and red pepper flakes; boil for 2 minutes or until thickened to sauce consistency. Season to taste with salt and pepper.
- 4 .Bring a large pot of lightly salted water to a boil. Add penne and cook for 8 to 10 minutes or until al dente; drain and transfer to a large bowl.
- 5 .Bring sauce to a simmer and pour over pasta; toss to coat. Sprinkle with Parmesan cheese; serve.
Meuniere Sauce
By scottsdalejulie
Recipe Categories: Sauces and Marinades Average Rating: (2 votes) Yield: 1 Servings ...
- Recipe Categories:
- Sauces and Marinades
- Recipe Categories:
- Sauces and Marinades
- Average Rating:
- (2 votes)
- Yield:
- 1 Servings
- Ingredients
- 3/4 c
- Butter or margarine
- 2 tb
- Green onions, chopped
- 3 tb
- Lemon juice
- 1 ea
- Dash of hot pepper sauce
- 1 ts
- Parsley, minced
- 1/4 ts
- Salt
- 1/4 ts
- White pepper
- 1 ea
- Dash Worcestershire sauce
- Instructions
- 1 .
- Combine all ingredients and simmer 5 minutes
- Average Rating:
- (2 votes)
- Yield:
- 1 Servings
- Ingredients
- 3/4 c
- Butter or margarine
- 2 tb
- Green onions, chopped
- 3 tb
- Lemon juice
- 1 ea
- Dash of hot pepper sauce
- 1 ts
- Parsley, minced
- 1/4 ts
- Salt
- 1/4 ts
- White pepper
- 1 ea
- Dash Worcestershire sauce
- Instructions
- 1 .
- Combine all ingredients and simmer 5 minutes
Blueberry coffee cake
By scottsdalejulie
use Almond Flour and Sweetner for flour and sugar
- Ingredients [ View Metric ] 2 cups Flour
- 2 teaspoons 2 teaspoons Baking Powder
- 1/2 teaspoon 1/2 teaspoon Salt
- 8 ounce 8 ounce Cream cheese softened
- 1/2 cup 1/2 cup Butter melted
- 2 cups 2 cups Sugar
- 2 large 2 large EGGS
- 2 teaspoons 2 teaspoons Vanilla extract pure
- 2 cups 2 cups Blueberries fresh or frozen
- 3 tablespoons 3 tablespoons Sugar
- 1 1/2 teaspoons 1 1/2 teaspoons Cinnamon ground
- .NEW! Eat healthier with nutrition info!
- Try BigOven Pro for Free Preparation
- Preheat oven to 350 degrees. Lightly grease a 13 x 9 x 2 inch baking pan; set aside.
- In small bowl stir together flour, baking powder and salt; set aside.
- Batter will be very thick. Pour into prepared pan and smooth the top.
- In small bowl stir together 3 tablespoons sugar and the cinnamon. Sprinkle over batter.
- Bake for 50 to 60 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack.
almond Joy Doughnuts
By scottsdalejulie
none
- Almond Joy Donuts
- Posted: 10 Feb 2011 04:46 AM PST
- Donuts
- 1/2 cup 1/2 cup coconut flour
- 1/4 tsp 1/4 tsp Celtic sea salt
- 1/4 tsp 1/4 tsp baking soda
- 6 6 eggs (or 3 eggs and 1/3 cup coconut milk)
- 1/2 cup 1/2 cup Truvia (or erythritol and 1 tsp stevia glycerite)
- 1 tsp 1 tsp almond extract
- 1 tsp 1 tsp coconut extract
- 1/2 cup 1/2 cup coconut oil or butter, melted
- Chocolate Almond Glaze
- 3 3 TBS Truvia or erythritol, powdered
- 1/4 tsp 1/4 tsp stevia glycerite (if using erythritol)
- 2 ounces 2 ounces unsweetened chocolate, chopped
- 3 3 TBS unsweetened almond milk (or coconut milk)
- 1 tsp 1 tsp almond extract