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Red Lobster Bisquits

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Ingredients

  • English Muffin Biscuit by Maru
  • OK, this is what I do now. They taste almost like Red Lobster biscuits to me and no more grainy texture.
  • 1/2 cup golden flax
  • 1/4 cup oat fiber
  • 1/4 cup unflavored whey protein
  • 1/4 cup wheat bran
  • 1 T vital wheat gluten
  • 2 tsp baking powder
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 tsp xanthan gum
  • 2 large eggs
  • 3 T vegetable oil
  • 1/2 cup hoods calorie count down milk ( I suppose you could use 1/4 cup cream and 1/4 cup of water)
  • 1 T cider vinegar
  • 1 drop liquid splenda
  • 1 cup shredded cheddar cheese ( I'm guessing because I used 2 handfuls)
  • preheat oven to 350, spray muffin top pan with nonstick spray. Bake on middle shelf 10 to 12 minutes. makes 12 to 14 muffins

Details

Preparation

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