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Mexican Casserole

Mexican Casserole

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1. Brown first 3 ingredients, then add next 4 ingredients and bring to a boil

  • 2 lbs hamburger
  • 1 med onion
  • 1 med bell pepper
  • 1 can cream of chicken soup
  • 1 can tomatoes with peppers
  • 1 (8 oz) bottle taco sauce
  • 1 can pinto beans
  • 1 pkg Dorito chips
  • 1 16 oz package cheddar cheese (grated)
0/5 (0 Votes)

Rhubarb Cake - Linda's File

Rhubarb Cake - Linda's File

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1) Cream sugar & shortening

  • 1 cup sugar
  • 1/4 cup shortening
  • 1 egg
  • 3 cups diced rhubarb
  • 1 tsp vanilla
  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 cup milk
0/5 (0 Votes)

Richard's Mom's Stroodle

Richard's Mom's Stroodle

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German Recipe

  • Oil
  • 1 3/4 to 2 cups flour
  • 3/4 cup water
  • Large onion diced
  • 1 egg beaten
  • 1/2 tsp salt
  • 2 potatoes diced
0/5 (0 Votes)

Tex-Mex Lasagna - Vegetarian

Tex-Mex Lasagna - Vegetarian

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Use different salsas to change the flavor

  • 3/4 cup bottled salsa
  • 1 1/2 tsp ground cumin
  • 1 can (14.5 oz) can no-salt-added diced tomatoes
  • 1 can (8 oz) can no salt added tomato sauce
  • cooking spray
  • 6 no boil lasagna noodles (Barilla or Vigo)
  • 1 cup frozen whole kernel corn, thawed
  • 1 can (15 oz) can black beans, rinsed and drained
  • 2 cups (8 oz) preshredded reduced fat 4 cheese Mexican blend cheese
  • 1/4 cup chopped green onions
4.5/5 (12 Votes)

Turkey Pie

Turkey Pie

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Points 5 Calories 294 Fat 4 G Fiber 4 G

  • 6 sheets phyllo dough (about 4 oz), thawed if frozen
  • 1 tsp unsalted stick margarine
  • 1 onion, chopped
  • 3 TBSPs all purpose flour
  • 2 cups skim milk
  • 1- 1 lb pkg frozen mixed vegetables (broccoli, cauliflower and carrots), thawed
  • 2 cups diced cooked skinless turkey breast
  • 1 cup sliced mushrooms
  • 1 packet instant low-sodium chicken broth and seasoning mix
  • 1/3 cup shredded nonfat cheddar cheese
4/5 (1 Votes)

Sweet Potato Souflle - Linda's file

Sweet Potato Souflle - Linda's file

By

May be prepared ahead if desired

  • 3 cups hot sweet potato
  • 1 stick margarine
  • 1 TBSP Vanilla
  • 1/4 cup milk
  • TOPPING
  • 1 cup brown sugar (packed)
  • 1/3 cup plain flour
  • 1 cup chopped nuts
  • 1/3 cup melted butter
0/5 (0 Votes)

Walnut Bread

Walnut Bread

By

Yields two loaves. Great for toasting

  • 1 1/4 cup old fashioned rolled oats
  • 1 cup boiling water
  • 1 package dry yeast ( about 2 1/4 tsps)
  • 1/4 cup warm water (100 to 110 degrees)
  • 1 1/2 cups low fat buttermilk
  • 6 TBSPs honey
  • 3 TBSPs canola oil
  • 20.25 oz all purpose flour ( about 4 1/2 cups), divided
  • 9 oz whole wheat pastry flour (about 2 cups)
  • 2 1/2 tsps salt
  • 1 cup finely chopped walnuts
  • cooking spray
0/5 (0 Votes)

Hawaiin Turkey Stir Fry

Hawaiin Turkey Stir Fry

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Points 8 Calories 460 Fat 4 G Fiber 7 G

  • 1 tsp canola oil
  • 2 carrots, julienned
  • 2 celery stalks, sliced
  • 2 onions, chopped
  • 2 TBSPs all purpose flour
  • 1 cup low sodium chicken broth
  • 2 cups cubed cooked skinless turkey breasts
  • 2 cups sliced mushrooms
  • 1 - 20 Oz can unsweetened pineapple chunks (reserve juice)
  • 1 tsp dried thyme leaves
  • 1/4 tsp dried sage
  • 4 cups hot cooked brown rice
0/5 (0 Votes)

Corn Casserole

Corn Casserole

By

The high calorie vs. the healthier way to a corn casserole

  • Full Calorie version
  • 1 (16.5 oz) can whole kernel corn, drained
  • 1 (16.5 oz) can cream style corn
  • 1 (8.5 oz) box Jiffy cornbread mix
  • 2 eggs, slightly beaten
  • 1 stick melted butter
  • 1 cup sour cream
  • Cooking Light
  • 1 (16.5 oz) can whole kernel corn, drained
  • 1 (16.5 oz) can cream style corn
  • 3/4 cup cornmeal
  • 3/4 cup unbleached flour
  • 1/4 cup sugar
  • 1 TBSP baking powder
  • 1/4 tsp salt
  • 1 cup buttermilk
  • 3 egg whites
  • 1/3 cup corn-oil margarine, melted
4/5 (1 Votes)

Meatball Soup

Meatball Soup

By

Calories 330 Fat 12.4 G Fiber 4

  • 2 tsps coriander seeds
  • 1 1/2 tsps cumin seeds
  • 4 whole cloves
  • 1 (3-inch) cinnamon stick, broken
  • 1/2 cup uncooked long-grain white rice
  • 2 TBSPS grated fresh onion
  • 3/4 tsp salt, divided
  • 1 lb ground round
  • 1 large egg white
  • 1 garlic clove, minced
  • Cooking spray
  • 3 cups chopped green cabbage
  • 2 cups chopped onion
  • 1 cup sliced carrot
  • 1/2 cup chopped celery
  • 1 TBSP chili powder
  • 1 1/2 TBSPs drained chopped chipotle chile, canned in adobo sauce
  • 2 (14.5 oz) can fire-roasted whole tomatoes, undrained and chopped (Muir Glen)
  • 1 1/2 cups cubed peeled baking potato
0/5 (0 Votes)