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No Bake Peanut Butter Chocolate Crispies with PB Fudge

No Bake Peanut Butter Chocolate Crispies with PB Fudge

By

Like a chocolate rice crispie square amped up and packed with crispy, chewy goodness

  • Squares:
  • 1/2 cup all natural peanut butter (chunky or smooth)
  • 1/2 cup brown rice syrup
  • 2 tsp pure vanilla extract
  • 1/4 cup unsweetened almond milk
  • 1/2 cup sifted cocoa powder
  • 1/4-1/2 tsp sea salt, to taste
  • 3 cups crisp rice cereal (I use GF Nature’s Path)
  • 1/4 cup chopped unsalted peanuts (optional)
  • 1/2 cup non-dairy chocolate chips
  • Dark Chocolate Coconut Peanut Butter ‘Fudge’:
  • 1 cup all-natural peanut butter
  • 1/2 cup dark chocolate chips
  • 1 tsp coconut oil
  • Kosher salt, to taste
  • 1/3 cup unsweetened coconut + coconut for sprinkling (optional)
4/5 (4 Votes)

Vanilla Coconut Shake

Vanilla Coconut Shake

By

Blend until smooth. Keeps 4 days

  • 1 cup pecans
  • 1/2 cup pitted dates
  • 1 vanilla bean
  • 2 Tbsp coconut oil
  • 3 cups water
5/5 (1 Votes)

Six-seed Soda Bread

Six-seed Soda Bread

By

Great in the morning slathered with bit of farmers cheese drizzled with honey, for lunch along with a bowl of soup,...

  • 2 1/2 Tbsp EACH sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, flax seeds
  • 1 teaspoon fennel seeds
  • 1 3/4 cup spelt flour
  • 2 cups unbleached all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon fine grain sea salt
  • 1 3/4 cup/ 400 ml buttermilk
  • a bit of extra buttermilk/milk
0/5 (0 Votes)

Mater Paneer (Raw)

Mater Paneer (Raw)

By

Process Cauliflower in food processor to make 'rice'

  • RICE-
  • Cauliflower
  • SAUCE-
  • Tomato
  • Cumin
  • Curry Spice *optional
  • Coriander
  • Garlic powder
  • Onion Powder
  • Ginger Powder
  • Garam Masala
  • Salt
  • Cayenne * Optional
  • Chili Powder *Optional
  • Pepper, white or black
  • Olive Oil
  • Nuts * Optional for creamy texture but not necessary
  • TOPPINGS-
  • Mushrooms *optional
  • Peas
5/5 (1 Votes)

Primal Chocolate Chip Cookies

Primal Chocolate Chip Cookies

By

Place almond flour, salt and baking soda in a food processor Pulse in shortening, honey and vanilla until dough

  • 2 cups blanched almond flour
  • 1/4 teaspoon celtic sea salt
  • 1/2 teaspoon baking soda
  • 1/4 cup solid coconut oil (not melted)
  • 2 tablespoons Maple Syrup
  • 1 tablespoon vanilla extract
  • 1/2 cup semi-sweet chocolate chunks
0/5 (0 Votes)

Hummus with Green Goo

Hummus with Green Goo

By

In a food processor chickpeas, water, lemon juice, and salt

  • Hummus-
  • 4 cups chickpeas
  • 1 cup water
  • 1/2 cup freshly squeezed lemon juice-or less
  • 1 1/2 teaspoons fine grain sea salt
  • 1/3 cup tahini
  • Green Goo-
  • 1/4 cup Italian parsley
  • 1 jalapeño, destemmed
  • 1 large clove garlic
  • 1/2 teaspoon fine grain sea salt-or less
  • 2/3 cup extra virgin olive oil
0/5 (0 Votes)

Baked Bar Nuts

Baked Bar Nuts

By

Based on the famous Union Square Cafe Bar Nuts

  • NUTS-
  • 2 1/4 cups mixed unsalted nuts (I used 1/2 cup peanuts, 1/2 cup cashews, 1/2 cup walnuts, and 3/4 cup almonds)
  • SAUCE-
  • 2 tbsp coarsely chopped fresh rosemary leaves
  • Small Pinch cayenne pepper
  • 1-2 tbsp Sucanat (or brown sugar)
  • 1 tbsp maple syrup, to taste (optional)
  • 1.5 tsp sea salt
  • NUT COATING-
  • 1 Tbsp Olive Oil
  • 1 Tbsp Coconut oil
0/5 (0 Votes)

Peanut Butter Balls

Peanut Butter Balls

By

Really yummy! Doubles well

  • 1/2 cup peanut butter
  • 2 Tbsp agave or maple syrup
  • 3 1/2 Tbsp coconut milk powder
0/5 (0 Votes)

Chicken with Balsamic Vinegar, Sweet Onions, & Thyme

Chicken with Balsamic Vinegar, Sweet Onions, & Thyme

By

On a plate, combine flour, 1⁄2 teaspoon salt and 1/4 teaspoon pepper

  • 3 Tbsp all-purpose flour
  • 3/4 tsp table salt, divided
  • 1/2 tsp black pepper, freshly ground, divided
  • 1 pound(s) uncooked boneless, skinless chicken breast, four 4 oz pieces
  • 2 tsp olive oil
  • 1 small vidalia onion(s), cut in half lengthwise, thinly sliced (about 2 cups)
  • 1 cup(s) reduced-sodium chicken broth
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp thyme, fresh, chopped, or less to taste
  • 2 tsp butter
0/5 (0 Votes)

Chia Pudding

Chia Pudding

By

Chia is an excellent food for weight loss with its high fiber content allowing you to feel full without over-eating

  • 2 cups of pure water
  • 6 tablespoons hemp seeds
  • 1/4 cup maple syrup
  • 1 vanilla bean
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • pinch of sea salt
  • 6 tablespoons chia seed
  • 1/4 cup raisins, optional
4/5 (1 Votes)