KeyIngredient's profile page
Recipes
Cream Puff Heart a la Newburgh
By KeyIngredient
1. Bring butter, water, salt to a boil - add flour all at once
- Heart:
- 1/2 cup butter
- 1 cup water
- 1 cup flour
- 4 eggs
- 1/3 cup shredded cheddar cheese
- 1 T snipped dill
- Newburgh Sauce:
- 2 T oleo
- 2 T flour
- 1 1/2 cup milk
- 3 oz cream cheese - cut into 1 inch cubes
- 1 T snipped dill
- 2 T dry sherry
- 1/2 tsp salt
- 1/8 tsp pepper
- 1/2 lb cooked shrimp
- 1 can sliced mushrooms
Strawberry-Turkey Salad - WW
By KeyIngredient
Mix all ingredients together and toss to coat 3 cups = 7 points
- 2 c. spring salad mix
- 1 c sliced strawberries
- 1/4 lb diced roast turkey breast
- 1 T snipped chives
- 1 T chopped toasted almonds
- 4 tsp low fat raspberry vinaigrette
Warm French Lentil Salad
By KeyIngredient
Directions 1.In 4-quart saucepan, combine lentils, oregano sprigs, and 3 cups water
- 7 ounce(s)(1 cup) French green (de Puy) lentils, picked over and rinsed
- 3 sprig(s)fresh oregano
- 1/4 teaspoon(s) oregano leaves, chopped
- 1 medium (6- to 8-ounce) onion
- 3 large stalks celery
- 2 large peppers (red, orange, or yellow)
- 2 tablespoon(s) extra virgin olive oil
- Salt
- Pepper
- 3 tablespoon(s) red wine vinegar
- 1 tablespoon(s) fresh dill, chopped, plus more for garnish
- 6 ounce(s)baby spinach
- 2 ounce(s) feta cheese, crumbled (1/2 cup)
Sunny's Crunchy Peanut Butter S'more Bites
By KeyIngredient
In large bowl add the peanut butter, butter and powdered sugar and beat with electric mixer until smooth
- 2 c. crunchy peanut butter
- 1 1/2 sticks butter
- 5 c. powdered sugar
- 4 c. (24 oz) milk chocolate chips, melted
- 2 c. graham cracker crumbs
- 1 c. marshmallow fluff
- 1 c. coconut flakes (optional)
- 2 1/2 c. puffed rice cereal (optional)
Minestrone
By KeyIngredient
From Luscious Low-Fat favorites by Tupperware
- 1 chopped onion
- 1/2 cup chopped carrot
- 1/2 cup sliced celery
- 16 ounce can tomatoes
- 14 ounce can chicken or beef broth
- 1 cup shredded cabbage
- 13 cup tomato juice
- 1 teaspoon dried basil, crushed
- 14 teaspoon garlic powder
- 15 ounce can cannellini or great northern beans
- 1 medium zucchini, slices
- 1/2 of a 9 ounce package frozen Italian-style green beans
- 12 cup broken spaghetti
- 2 tablespoons grated P
Three Bean Soup
By KeyIngredient
- In a large bowl combine beans and cover with cold water and soak overnight
- 1 c dried pinto beans
- 1 c dried kidney beans
- 1 c dried white beans
- 2 T olive oil
- 2 med. Onions, finely chopped
- 2 med. Carrots, peeled and finely chopped
- 2 med. Celery finely chopped
- 1 lb can diced tomatoes
- 8 cups chicken broth
- 2 cups water
- 3 garlic cloves, minced
- 1/4 cup finely chopped parsley
- 1 bay leaf
- Gremolata: Combine in bowl and add to soup
- 2 garlic cloves, minced
- 1/4 cup parsley
- Zest of 1 lemon, finely chopped
Barb's Stuffed Jalapenos
By KeyIngredient
Preheat oven to 350 degrees
- 2 oz cream cheese
- 1/2 cup Kraft shredded Colby and Monterrey jack cheese
- 1 T mayonnaise
- cooking spray
- 6 T corn flake crumbs, can buy already crumbed
- 1 egg white, whipped
- 8 small jalapeno peppers
- 1/4 t garlic powder
- 1 shake season salt
bbb
By KeyIngredient
Prepare sorghum by pressure cooking 80 minutes on high
- Dressing
- 4 Tbson. cider vinegar\
- 3 Tbsn, evoo
- salt and ground black pepper
- Salad
- Bacos
- 1 cup barley or sorghum
- 2 cups frozen corn
- Chopped onion
- Rotisserie Chicken, skin removed and cut into serving pieces
- 3 medium tomatoes
- 4 avocados
Monster Cookies
By KeyIngredient
Mix in order given. Drop by teaspoonfuls on baking sheet
- 1 cup brown sugar
- 1 cup sugar
- 1/2 cup margarine
- 3 eggs
- 1 t karo syrup
- 1 1/2 cups peanut butter 2t baking soda
- 4 1/2 cups oatmeal
- 1 cup chocolate chips
- 4 oz peanut m&m's
Balsamic & Parmesan Roasted Cauliflower
By KeyIngredient
1 Preheat oven to 450 °F
- 8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon dried marjoram
- 1/4 teaspoon salt
- Freshly ground pepper to taste
- 2 tablespoons balsamic vinegar
- 1/2 cup finely shredded Parmesan cheese