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Baked Spaghetti

Baked Spaghetti

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•In a large skillet, saute onion and green pepper in butter until tender

  • 1 cup chopped onion
  • 1 cup chopped green pepper
  • 1 tablespoon butter
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 2 teaspoons dried oregano
  • 1 pound ground beef, browned and drained, optional
  • 12 ounces spaghetti, cooked and drained
  • 2 cups (8 ounces) shredded cheddar cheese
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1/4 cup water
  • 1/4 cup grated Parmesan cheese
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Diet Coke Chicken Low Fat

Diet Coke Chicken Low Fat

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In frying pan, pour liquids over chicken breasts and bring to a boil

  • 1/2 cup Ketsup
  • 1/2 cup salsa
  • 1 12oz. can diet coke
  • 4 chicken breasts ( about 3 oz. each )
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Sausage Bread Dressing (skinny)

Sausage Bread Dressing (skinny)

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In a large bowl, combine stuffing cubes and stuffing mix

  • 4 c seasoned stuffing cubes
  • 1 c corn bread stuffing mix
  • 1/2 lb bulk Italian sausage
  • 1 large onion, chopped
  • 1 large tart apple, peeled and chopped
  • 1 1/3 c sliced fresh shitake mushrooms
  • 1 1/4 c sliced fresh mushrooms
  • 1 celery rib, chopped
  • 1/8 t salt
  • 1/8 t pepper
  • 3 T butter
  • 1 can chicken broth
  • 1 c pecan halves
  • 1/2 c minced fresh parsley
  • 1 T fresh sage or 1 t dried sage
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Pork Loin

Pork Loin

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Preheat oven to 400. Rub pork with all the other ingredients and place in roasting pan, fat side up

  • 4-5 lb pork loin roast
  • 2 T olive oil
  • 1 T salt
  • 1 T pepper
  • 1 T garlic powder
  • 1 T onion powder
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Hot Spiced Pear Juice

Hot Spiced Pear Juice

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IC cookbook by Julie Beyer

  • 4 c pear juice
  • 3 sticks cinnamon
  • 4 cloves (substitute allspice)
  • 1/4 t nutmeg
  • 4 T honey
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Corn Cakes with Chives

Corn Cakes with Chives

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In a small bowl combine flour, baking powder, sugar and salt; set aside

  • 2 T all purpose flour
  • 1 1/2 t baking powder
  • 1 t sugar
  • 1/2 t salt
  • 1 c boiling water
  • 1 c yellow corn meal
  • 1/4 c milk
  • 1/2 c whole kernel corn
  • 1 slightly beaten egg
  • 1 T snipped fresh chives
  • 3 T cooking oil
  • 1 r snipped fresh chives or cilantro (optional)
  • 1/3 c sour cream
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Carbonara Mac and Cheese Bites

Carbonara Mac and Cheese Bites

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cook elbow macaroni as directed on package

  • 1 T olive oil
  • 1/2 c panko bread crumbs
  • 1/2 c shredded Parmesan cheese
  • 6 oz elbow macaroni
  • 10 oz jar of light alfredo sauce
  • 2/3 c chicken broth
  • 1 t dry mustard
  • 1 1/2 c shredded sharp cheddar cheese + 1 c shredded sharp cheddar cheese
  • 2 eggs
  • 1/2 c fat free half and half
  • 1/2 c crumbled bacon
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Muenster Bread

Muenster Bread

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IN a large mixing bowl, dissolve yeast in milk

  • 2 packages dry yeast
  • 1 cup warm milk
  • 1/2 cup butter or margarine, softened
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 3 1/4 cups flour, can add 1/2 cup more
  • 1 each egg
  • 1 each egg yolk
  • 4 cups shredded Muenster cheese
  • 1 each egg white, beaten
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Apple Nachos (skinny)

Apple Nachos (skinny)

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Slice up the apples thin enough to eat in one or two bites

  • 3 crispy and slightly tart apples (honey crisp is great)
  • 1 t lemon juice
  • 3 T creamy natural peanut butter
  • 1/4 c sliced almonds
  • 1/4 c pecans
  • 1/4 c flaked unsweetened coconut
  • 1/4 c vegan chocolate chips
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Crispy Roasted Parmesan Potatoes

Crispy Roasted Parmesan Potatoes

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Slice potatoes into very thin slices (1/4in) and place in a big ziploc bag

  • 2 large potatoes, scrubbed
  • 3 T olive oil
  • 1 T Italian seasoning
  • 1 t salt
  • 4 T parmesan cheese
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