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Recipes

Clever Chicken Teriyaki

Clever Chicken Teriyaki

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Heat oil in a large nonstick skillet over medium high heat

  • 2 tbsp canola oil
  • 1 lb boneless, skinless chicken tenders
  • 1/3 cup store bought teriyaki sauce, low sodium
  • 1/3 cup white puree
  • 1 tbsp honey
  • optional extra boost: 4 green onions, sliced
  • 1 cup pineapple chunks
5/5 (1 Votes)

Crab and Avocado Salad

Crab and Avocado Salad

By

Egg-Free, Gluten-Free, Nut-Free, Soy-Free

  • 1 cup cooked lump crabmeat
  • 2 jalapenos, deseeded and minced (I skipped)
  • 1/4 onion, diced
  • 1 clove garlic, minced
  • 1 tomato, chopped (I skipped)
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon fresh ground pepper
  • 2 avocados, peeled and diced
  • 1/4 cup lime juice
0/5 (0 Votes)

Lime Cooler Bars

Lime Cooler Bars

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In a large bowl, combine 2 cups flour and confectioners' sugar; cut in butter until mixture resembles coarse crumbs

  • 2-1/2 cups all-purpose flour, divided
  • 1/2 cup confectioners' sugar
  • 3/4 cup cold butter, cubed
  • 4 eggs
  • 2 cups sugar
  • 1/3 cup lime juice
  • 1/2 teaspoon grated lime peel
  • 1/2 teaspoon baking powder
  • Additional confectioners' sugar
0/5 (0 Votes)

Cookie Dough Brownies

Cookie Dough Brownies

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Preheat oven to 350. Make brownie batter according to package directions

  • Bottom Layer
  • 1 brownie mix
  • ingredients listed on back of box
  • 1/2 cup semi sweet chocolate chips
  • Filling
  • 1/2 cup butter softened
  • 1/2 cup brown sugar
  • 1/4 cup sugar
  • 2 Tbsp milk
  • 1 tsp vanilla
  • 1 cup flour
  • Topping
  • 1 Tbsp butter
  • 1 cup semisweet chocolate chips
0/5 (0 Votes)

Mint Condition

Mint Condition

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CALORIES 212.3 CAL FAT 4

  • 1 cup low-fat plain or vanilla yogurt
  • 1/2 teaspoon mint (fresh chopped or dried) add to shopping list
  • 1 cup cubed melon mix
0/5 (0 Votes)

Strawberry Trifle

Strawberry Trifle

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In a large bowl, beat the milk, sour cream, pudding mix and orange peel on low speed until thickened

  • 1 cup cold milk
  • 1 cup (8 ounces) sour cream
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1 teaspoon grated orange peel
  • 2 cups heavy whipping cream, whipped
  • 8 cups cubed angel food cake
  • 4 cups sliced fresh strawberries
0/5 (0 Votes)

Pumpkin Seed Trail Mix

Pumpkin Seed Trail Mix

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Mix ingredients in large bowl or gallon-size resealable food-storage plastic bag

  • 4 cups Fiber One® Raisin Bran Clusters® cereal
  • 2 cups small pretzel twists
  • 1 cup roasted salted hulled pumpkin seeds (pepitas)
  • 1 cup chopped dried apricots
  • 1/4 cup miniature candy-coated semisweet chocolate baking bits
0/5 (0 Votes)

Spicy Nacho Bake Recipe

Spicy Nacho Bake Recipe

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In a Dutch oven or large kettle, cook the beef, onions and green peppers over medium heat until meat is no longer p...

  • 1 lb ground beef
  • 1 large onion, chopped
  • 1 large green peppers, chopped
  • 1 can (28oz) diced tomatoes, undrained
  • 1 can (15.5oz) hot chili beans
  • 1 can (15oz) black beans, rinsed and drained
  • 1 can (11oz) whole kernel corn, drained
  • 1 can (8oz) tomato sauce
  • 1 envelope taco seasoning
  • 1 package (13oz) spicy nacho tortilla chips
  • 2 cups shredded cheddar
0/5 (0 Votes)

Icy Hot Chocolate

Icy Hot Chocolate

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Put all the ingredients in a blender and blend on high until smooth

  • 1 cup skim milk
  • 1/4 cup semi sweet chocolate chips
  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup nonfat dry milk
  • 1/3 cup low fat vanilla yogurt
  • 1 tbsp wheat germ
  • 3-4 cups ice
  • optional topping: whipped cream
4/5 (1 Votes)

Italian Pasta Frittata Recipe

Italian Pasta Frittata Recipe

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Preheat the oven to 375 degrees F

  • Leftover cooked Tinkyada spaghetti - about a cup and a half to 2 cups
  • 4 oz goat cheese, or other soft or shredded cheese
  • 2 large portobello mushrooms, chopped
  • 1 green or yellow bell pepper, cored, seeded, sliced thin
  • 2 cloves garlic, minced
  • Olive oil
  • A goodly splash of balsamic vinegar
  • 8 sun-dried tomatoes- soaked, drained, chopped
  • 1/4 cup sliced ripe olives
  • Sea Salt and ground pepper
  • 5 large organic free-range eggs
  • 1/2 cup sour cream or plain yogurt
  • Red chile flakes, or dried basil and oregano, to taste
  • 1-2 oz. shredded Parmesan cheese
0/5 (0 Votes)