Asparagus Tomato Salad

By á-6416

81 cal
7gm fat
4gm carb

Ingredients

• 1 lb fresh asparagus,trimmed and cut into 1in pieces
• 1 small zucchini, halved and cut into 1/4 slices
• 1 cup grape or cherry tomatoes
• 1/4 cup sliced green onions
• 1/4 cup minced fresh parsley
• 3 Tbs olive oil
• 2 Tbs red wine vinegar
• 1 garlic clove, minced
• 1/4 tsp seasoned salt
• 1/4 tsp Dijon mustard
• 1/4 cup shredded parm cheese, optional
• 2 Tbs sunflower seeds, optional

Details

Servings 6
Cooking time 15mins

Preparation

Step 1

Place the asparagus and zucchini in a steamer basket; steam for 2min. Rinse in cold water.
In a large bowl, combine the asparagus, zucchini, tomato, onions and parsley.
In a small bowl, whisk the oil, garlic, vinegar, seasoned salt and mustard. Pour over asparagus mixture and toss to coat. Sprinkle with cheese and sunflower seeds if desired.