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Sugar Free Banana and Ginger Jam


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Rate this recipe 4.2/5 (10 Votes)


  • 2 large ripe bananas (or 3 medium)
  • 2 cm/3/4″ fresh ginger (or 1/4 tsp ground ginger)
  • juice and zest of 1 orange
  • juice of 1 lemon
  • 1/4 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 2 tsp runny honey


Adapted from


Step 1

1.Peel the bananas and chop
2.cook bananas, orange juice and zest, lemon juice and all other ingredients over a low heat until the honey has dissolved completely.
3.Raise temperature to a simmer and keep stilling for about 15 minutes.
4.Do not over cook as the banana jam will darken the longer you cook it.
5.Spoon into a sterilised can.
6.Store in fridge and use within 2 weeks.

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