Menu Enter a recipe name, ingredient, keyword...

Creamy Scrambled Eggs with Scallions and Tomatoes

By

3 Points Plus

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 spray(s) cooking spray
  • 4 large egg(s)
  • 4 large egg white(s)
  • 1/3 cup(s) uncooked scallion(s), sliced
  • 1/2 tsp table salt
  • 1/8 tsp black pepper, freshly ground
  • 3/4 cup(s) fresh tomato(es), diced
  • 2 oz low fat cream cheese, cut into bits

Details

Preparation

Step 1


Coat a medium nonstick skillet with cooking spray; heat over medium heat.

In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.

Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese). Yields about 3/4 cup per serving.

You'll also love

Review this recipe

Roasted Pecan Salmon with Lentil Tomato Salad Black Bean Salad w/Avocado, Tomatoes, Red Onion, and Cilantro