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Pumpkin Bran Muffins


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  • 1.5 cups self-rising flower
  • 1/2 cup sugar
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1 egg
  • 1 canned pumpkin
  • 1 cup bran flakes cereal
  • 3/4 cup skim milk
  • 1/2 cup light corn syrup
  • vegetable cooking spray


Servings 12


Step 1

Heat oven to 400F.

In a medium bowl, combine flour, sugar, baking soda and cinnamon; set aside.

In a separate bowl, beat egg lightly using a fork or a wire whisk. Stir in pumpkin, cereal, milk, and corn syrupy. Add flour mixture; stir until well-blended.

Spoon evenly into muffing cups coated with vegetable spray. Bake for 18 to 20 minutes or until lightly browned and firm to the touch. Remove from pan and cool on a wire rack or serve warm.

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