Baked Sweet Potatoes with Ginger and Honey By: Christine L.

By williagx

"Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table."

Ingredients

• Ingredients
• 9 sweet potatoes, peeled and cubed
• 1/2 cup honey
• 3 tablespoons grated fresh ginger
• 2 tablespoons walnut oil
• 1 teaspoon ground cardamom
• 1/2 teaspoon ground black pepper

Details

Servings 12
Preparation time 10mins
Cooking time 50mins
Adapted from allrecipes.com

Preparation

Step 1

Directions

Preheat oven to 400 degrees (205 degrees C).
In a large bowl, combine the sweet potatoes, honey, ginger, oil, cardamom and pepper. Transfer to a large cast iron frying pan. Bake for 20 minutes.
Turn the mixture over to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.

Nutritional Information open nutritional information

Amount Per Serving Calories: 149 | Total Fat: 2.3g | Cholesterol: 0mg Powered by ESHA Nutrient Databas