Holiday Lettuce Salad

Nutritional Facts 1 cup equals 144 calories, 8 g fat (2 g saturated fat), 7 mg cholesterol, 134 mg sodium, 17 g carbohydrate, 3 g fiber, 4 g protein

Photo by Sheila O.

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 10

    cups torn romaine

  • 2

    medium red apples, cubed

  • 2

    medium pears, cubed

  • 1

    cup (4 ounces) shredded Swiss cheese

  • 1/2

    cup dried cranberries

  • 6

    tablespoons lemon juice

  • 3

    tablespoons canola oil

  • 3

    tablespoons light corn syrup

  • 1-1/2

    teaspoons grated onion

  • 1-1/2

    teaspoons Dijon mustard

  • 1/2

    teaspoon salt

  • 1/2

    cup chopped lightly salted cashews

Directions

•In a salad bowl, combine the first five ingredients. •For dressing, in a small bowl, whisk the lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews. Yield: 14 servings.

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