Fruity Halibut Steaks
By á-973
Nutrition Facts: 1 halibut steak with 1/2 cup salsa equals 332 calories, 10 g fat (1 g saturated fat), 73 mg cholesterol, 323 mg sodium,
Ingredients
- 1 cup chopped fresh pineapple
- 1 cup chopped peeled mango
- 2/3 cup chopped sweet red pepper
- 1 medium tomato, seeded and chopped
- 1/3 cup chopped seeded peeled cucumber
- 1/4 cup minced fresh cilantro
- 2 tablespoons chopped seeded jalapeno pepper
- 2 tablespoons lime juice
- 6 halibut steaks (8 ounces each)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Details
Servings 6
Preparation time 20mins
Cooking time 30mins
Adapted from tasteofhome.com
Preparation
Step 1
•In a small bowl, combine the first eight ingredients; chill until
serving.
•Brush halibut with oil; sprinkle with salt and pepper. Moisten a
paper towel with cooking oil; using long-handled tongs, lightly coat
the grill rack. Grill halibut, covered, over high heat or broil 3-4
in. from the heat for 3-5 minutes on each side or until fish flakes
easily with a fork. Serve with salsa. Yield: 6 servings.
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