Spinach Artichoke Dip

By lkalemba

Ingredients

• 2 Cups Parmesan cheese
• 1 10 Oz Box Frozen Chopped Spinach, thawed
• 1 14 Oz Can Artichoke Hearts, drained & chopped
• 2/3 Cup Sour cream
• 1 Cup Cream Cheese
• 1/3 Cup Mayonnaise
• 2 Teaspoon Garlic, minced

Details

Servings 5
Preparation time 30mins
Adapted from food.com

Preparation

Step 1

1 Preheat oven to 375°F.

2 Mix together Parmesan cheese, spinach, and artichoke hearts.

3 Combine remaining ingredients and mix with spinach mixture.

4 Bake for 20-30 minutes.

5 Serve with crackers or toasted bread.

**Can substitute 1 Cup italian blend cheese for 1 Cup Parmesan cheese.

***Can be frozen prior to baking for future use. Try 1/4 portions. (Makes 4.5 Cups)

Nutrition Information:
Serving Size: 1 (90 g)
Servings Per Recipe: 15

Amount Per Serving % Daily Value
Calories 170.5
Calories from Fat 117 68%
Total Fat 13.0 g 20%
Saturated Fat 6.7 g 33%
Cholesterol 35.4 mg 11%
Sodium 328.7 mg 13%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 2.8 g 11%
Sugars 1.7 g 6%
Protein 7.7 g 15%.