Pumpkin Walnut Waffles

Pumpkin Walnut Waffles

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • TOPPING:

  • 1

    cup vanilla lowfat yogurt

  • ¼

    cup maple syrup

  • WAFFLES:

  • 2

    eggs

  • 1-¾

    cup skim or lowfat milk

  • ¾

    cup canned pumpkin

  • 2

    tbsp vegetable oil

  • 2

    cups all-purpose flour

  • 2

    tbsp sugar

  • 2

    tsp baking powder

  • ½

    tsp cinnamon

  • ¼

    tsp salt

  • ¼

    tsp nutmeg

  • ¼

    tsp cloves

  • ¼

    cup chopped walnuts

  • chopped nuts for garnish, if desired.

Directions

Combine topping ingredients in small bowl. Set aside. Heat waffle iron. Place eggs in blender at stir speed for about 5 seconds. Add milk, pumpkin, and oil. Blend at mix speed for about 10 seconds. Add remaining ingredients except nuts. Blend at mix speed about 60 seconds; scrape sides of blender every 20 seconds. Add 1/4 cup chopped walnuts. Blend at stir speed for about 5 seconds. Bake in hot waffle iron for 3 to 5 minutes or until waffles are golden brown. Serve with yogurt topping and walnuts, if desired.


Nutrition

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