Crispy Fish with Lemon-Dill Sauce

By WaffleCrumbs

Ingredients

• 2 large egg whites, lightly beaten $
• 1 cup panko (Japanese breadcrumbs)
• 1/2 teaspoon paprika
• 3/4 teaspoon onion powder
• 3/4 teaspoon garlic powder
• 4 (6-ounce) skinless cod fillets $
• 1 teaspoon black pepper $
• 3/8 teaspoon salt
• Cooking spray $
• Click to see savings
• 1/4 cup canola mayonnaise (such as Hellmann's) $
• 2 tablespoons finely chopped dill pickle
• 1 teaspoon fresh lemon juice
• 1 teaspoon chopped fresh dill
• Lemon wedges

Details

Preparation time 20mins
Cooking time 30mins
Adapted from myrecipes.com

Preparation

Step 1

1. Preheat broiler to high.
2. Place egg whites in a shallow dish. Combine panko, paprika, onion powder, and garlic powder in a shallow dish. Sprinkle fish evenly with pepper and salt. Dip each fillet in egg white, then dredge in panko mixture; place on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until desired degree of doneness.
3. Combine mayonnaise, pickle, lemon juice, and dill. Serve with fish and lemon wedges.