Pan Fried Fish with Creamy Lemon Sauce for TWO
By á-7031
Rate this recipe
4.4/5
(9 Votes)
Ingredients
- 2 tilapia fillets
- 1 T flour
- 2 T Lite House Italian Dressing
- 1/4 C fat free reduced sodium chicken broth
- 1 T lemon juice
- 1 oz Philadelphia cream cheese, cubed
- 1 T chopped fresh parsley
Details
Adapted from Kraftfoods.com
Preparation
Step 1
Coat fish with flour
Heat dressing in medium skillet on medium heat. Add fish; cook 4 to 5 minutes on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
Add broth and lemon juice to skillet; cook 3 minutes or until reduced by half, stirring frequently with whisk. Add cream cheese, cook 1 minutes or until melted, stirring constantly. Pour over fish. Sprinkle with parsley.
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