Cherry Berry Ginger Smoothie Recipe
Cherry Berry Ginger Smoothie is a rehabilitation drink provides antioxidant rich strawberries and also kale, both together are packed with pain easing vitamin C, addition to wheat germ, a perfect source of vitamin E, that may reduce exercise induced muscle tissue deterioration.
- 1 cup frozen cherries
- 1 cup strawberries
- 1 cup kale
- 1/8 cup walnuts
- 1 teaspoon wheat germ
- 1/2 teaspoon freshly grated ginger
- 3/4 cup green tea
Preparation time 10mins
Cooking time 10mins
Adapted from smoothiehealthyrecipes.com
1.Mix everything thoroughly in a blender.