Cherry Berry Ginger Smoothie Recipe

By gestational-diabetes-recipes

Cherry Berry Ginger Smoothie is a rehabilitation drink provides antioxidant rich strawberries and also kale, both together are packed with pain easing vitamin C, addition to wheat germ, a perfect source of vitamin E, that may reduce exercise induced muscle tissue deterioration.

Ingredients

• 1 cup frozen cherries
• 1 cup strawberries
• 1 cup kale
• 1/8 cup walnuts
• 1 teaspoon wheat germ
• 1/2 teaspoon freshly grated ginger
• 3/4 cup green tea

Details

Preparation time 10mins
Cooking time 10mins
Adapted from smoothiehealthyrecipes.com

Preparation

Step 1

1.Mix everything thoroughly in a blender.
2.Enjoy immediately.