Chicken and Orange Salad

By srod117

POINTS VALUE 7

Ingredients

• 1 medium orange(s), navel, peeled, white pith removed, cut into bite-size pieces
• 5 oz cooked skinless, boneless chicken thigh,, cut into bite-size pieces
• 2 cup(s) romaine lettuce, coarsely chopped or torn
• 2 small shallot(s), minced
• 1 stalk(s) celery, chopped (large)
• 2 Tbsp sliced almonds,
• Get a delicious vitamin C-boost with this citrusy salad. Vary the fruit by subbing two tangerines or seedless clementines for the orange.
• Dressing
• 1 1/2 Tbsp frozen orange juice concentrate, thawed
• 1 Tbsp white wine vinegar
• 1 1/2 tsp water
• 1 tsp canola oil
• 1 tsp honey
• 1/4 tsp table salt
• 1/4 tsp black pepper

Details

Servings 2
Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

In a large bowl, combine orange, chicken, lettuce, shallot, celery and almonds.


To make dressing, combine remaining ingredients in a cup; stir well to blend in honey. Pour dressing over salad just before serving; toss gently but well. Yields about 2 cups per serving