2-3 cups cleaned and cut butternut squash Pam Spray (olive oil flavor) Olive oil Salt and pepper Crushed dried rosemary Garlic powdermore
Adapted from advocaretips.com
Pam Spray (olive oil flavor)
Salt and pepper
Crushed dried rosemary
Preheat oven to 450°. Remove the skin and clean the squash. Cut in 1/2 – 3/4″peices. Spray a glass baking dish with Pam. Put the squash, 1/2 tablespoon of olive oil, salt and pepper, garlic powder and rosemary in pan. Toss to coat the squash, then arrange in single layer. Bake at 450° for 30 minutes. This is great served with a steamed vegetable and some lean protein. The dinner below has a 3 ounce tilapia filet and steamed broccoli in addition to the butternut squash.