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Crusted Shrimp with Spicy Black Beans and Saffron Sauce

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Ingredients

  • Saffron Sauce:
  • 1 Tbs. cumin seeds
  • 1 1/2 tsp. fennel seeds
  • 1/2 cup sunflower seed kernels
  • 1 tsp. dried orange peel
  • 1 tsp. black peppercorns
  • 3 Tbs. golden or light corn syrup
  • 2 large egg whites, lightly beaten
  • 1 1/2 lb. large shrimp, peeled and deveined
  • 1 tsp. olive oil
  • Spicy Black Beans
  • 1 bottle hot mango chutney
  • 2 Tbs. water
  • 1 Tbs. mayonnaise
  • 3/4 tsp. saffron threads, crushed

Details

Preparation

Step 1

Heat a non-stick skillet over medium high heat. Add the cumin and fennel seeds, and cook 1 minute or until cumin is browned. Place seeds in a spice or coffee grinder. Add the sunflower, orange peel and peppercorns and process until ground. Place the seed mixture in a shallow dish. Combine the syrup and egg whites. Dip shrimp in syrup mixture, dredge one side of shrimp in seed mixture, set aside, coated sides up. Heat oil in a nonstick skillet coated with cooking spray over medium high heat. Place shrimp, coated sides down in pan and sauté 3 minutes on each side. Serve immediately with spicy black beans and saffron sauce.

To make sauce: Strain chutney through a fine sieve over a bowl to equal 6 Tbs., discarding solids. Combine chutney liquid with remaining ingredients.

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