Oriental Green Beans

By JMSnell

6 servings
1 point per serving

Ingredients

• 1 1/2 lbs green beans, trimmed
• 3 tbls soy sauce
• 1 tbls oriental sesame oil
• 1 tsp granulated sugar
• 6 garlic cloves minced

Preparation

Step 1

In a large pot of rapidly boiling water cook green beans until just tender 4-5 minutes

While beans are cooking in small bowl combine soy sauce, oil and sugar set aside

Drain beans, set aside

Spray wok or 10" skillet with nonstick cooking spray; place over medium high heat. Add garlic; cook, stirring constantly until softened 20-30 seconds. Add green beans; cook stirring and turning constantly, until well coated, about 2 minutes

Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes