VitaM: Lemon Cheesecake Smoothy

By Dski

Ingredients

• 2 cups ice
• 1 cup filtered water
• 1/2 cup raw chopped pitted dates
• 1/4 cup raw cashews
• 1/4 cup lemon flesh (1 whole small lemon) peeled and pips removed
• 1 medium banana (fresh or frozen)
• 5 Tbsp freshly squeezed lemon juice
• 1 Tbsp Sprout Living Epic Protein Vanilla Lucuma Powder (*optional)
• 1 tsp non alcoholic vanilla extract or 1/2 tsp regular extract
• 1/2 tsp freshly grated lemon zest
• pinch Celtic sea salt or Himalayan salt

Preparation

Step 1

Place all ingredients in your high-speed blender (I use a Vitamix) and puree until smooth and creamy.
Tweak flavours and ice to taste.