Honey Garlic Chicken

By cdboss

Ingredients

• Chicken Breading:
• 1/4 cup flour
• 1/2 tsp. salt
• dash black pepper
• 1/2 tsp. ground ginger
• 1/2 tsp. ground nutmeg
• 1/2 tsp. ground thyme
• 1/2 tsp. ground sage
• 1/2 tsp. paprika
• pinch cayenne pepper
• 1 egg
• 6 raw chicken fingers
• Honey Garlic Sauce
• 2 tsp. olive oil
• 3 – 4 cloves minced garlic
• 1/3 cup honey
• 1/4 cup soy sauce (low sodium soy sauce is best)
• dash ground black pepper

Details

Servings 2
Preparation time 15mins
Cooking time 30mins
Adapted from keyingredient.com

Preparation

Step 1

Place the chicken breasts between 2 sheets of plastic wrap and using a meat mallet, pound the meat to an even 1/2 inch thickness. Cut into bite size pieces.

Season the chicken breasts with salt and pepper, then dip the meat in the flour and spice mixture. Dip the breast into the eggwash and then a final time into the flour and spice mix, pressing the mix into the meat to get good contact.

Heat a skillet on the stove with 2 T. of canola oil covering the bottom. fry them gently for about 4 or 5 minutes per side until golden brown and crispy.

Toss in Honey Garlic Sauce