Banana Breakfast Muffins

By Golfwidow7

NUTRITIONAL INFORMATION
Serving Size: 1 muffin • Calories: 106 • Fat: 0.8 g • Carbs: 23.7 g • Fiber: 2.5 g • Protein: 3 g • WW Points+: 3 pts

Ingredients

• 1 1/3 cup whole wheat flour
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 1/4 tsp. sea salt
• 1/2 tsp. cinnamon
• 1 large egg
• 3 ripe bananas, mashed
• 1/2 cup applesauce, unsweetened
• 1/4 cup raw honey
• 1 tsp. vanilla
• 3 Tbsp plain Greek yogurt

Details

Servings 12
Preparation time 10mins
Cooking time 35mins
Adapted from eatyourselfskinny.com

Preparation

Step 1

Preheat oven to 375 degrees F.
In a large bowl, whisk together the dry ingredients including flour, baking powder, baking soda, cinnamon and salt; set aside.
In a separate bowl, lightly whisk the egg then add mashed bananas, applesauce, honey and yogurt. Slowly add dry ingredients to the wet, mixing until just combined.
Spoon batter into prepared muffin tin, filling each cup about ¾ths full and bake for about 22 minutes or until a toothpick inserted into the center comes out clean. Allow muffins to cool, serve and enjoy!