PINEAPPLE-GINGER BROWN RICE

By Silvermama

Ingredients

• 1 ⁄2cup water
• 1 ⁄2cup pineapple juice
• 1 Tbsp. minced fresh ginger
• 1 ⁄2cup quick-cooking brown rice
• 3 ⁄4cup diced fresh pineapple
• 1 Tbsp. low-sodium soy sauce
• 1 tsp. toasted sesame oil
• 1 ⁄4tsp. salt

Details

Servings 2
Adapted from cuisinerecipes.com

Preparation

Step 1

Nutrition Information
Per serving: 163 cal; 3g total fat (0g sat); 1mg chol; 532mg sodium; 33g total carbs (13g sugars); 2g fiber; 3g protein

Bring water, juice, ginger, and brown rice to a boil in a medium saucepan over medium-high heat.


Reduce heat to medium-low; cover pan. Simmer rice until water is absorbed, 10–12 minutes.


Fluff rice with a fork. Stir in pineapple, soy sauce, sesame oil, and salt. Serve rice with Teriyaki Chicken